Ironman South Africa (2008)
Andrew DUNSDON (#628)
Finished
GUN TIME:
11:53:47
Place
536
OF
1404
Male
478
OF
1186
35-39
126
OF
286
Swim 01:04:23 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:26 | 00:31:26 | 296 | 269 | 76 | 3.62 / 16:32 | 07:31:26 |
| Swim | 00:32:56 | 01:04:23 | 285 | 259 | 72 | 3.54 / 16:56 | 08:04:23 |
T1 00:05:36 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:36 | 01:10:01 | 444 | 390 | 103 | - / - | 08:10:01 |
Cycle 05:55:23 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:46:06 | 01:56:08 | 283 | 272 | 83 | 31.23 / 01:55 | 08:56:08 |
| Cycle 60k | 01:03:54 | 03:00:04 | 636 | 595 | 162 | 32.72 / 01:50 | 10:00:04 |
| Cycle 94k | 00:51:54 | 03:51:59 | 722 | 664 | 180 | 31.12 / 01:55 | 10:51:59 |
| Cycle 120k | 01:10:06 | 05:02:06 | 788 | 716 | 192 | 31.02 / 01:56 | 12:02:06 |
| Cycle 154k | 00:52:08 | 05:54:16 | 601 | 552 | 154 | 30.39 / 01:58 | 12:54:16 |
| Cycle 179.8k | 01:10:20 | 07:04:38 | 534 | 493 | 138 | 30.42 / 01:58 | 14:04:38 |
| Cycle | 00:00:47 | 07:05:26 | 597 | 557 | 156 | 30.38 / 01:58 | 14:05:26 |
T2 00:03:57 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:57 | 07:09:24 | 307 | 266 | 78 | - / - | 14:09:24 |
Run 04:44:20 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:30 | 07:32:56 | 845 | 743 | 178 | 10.2 / 05:52 | 14:32:56 |
| Run 6k | 00:11:18 | 07:44:16 | 809 | 706 | 178 | 10.33 / 05:48 | 14:44:16 |
| Run 12k | 00:40:46 | 08:25:04 | 763 | 657 | 167 | 9.51 / 06:18 | 15:25:04 |
| Run 14k | 00:12:18 | 08:37:23 | 734 | 628 | 155 | 9.54 / 06:16 | 15:37:23 |
| Run 18k | 00:27:17 | 09:04:42 | 687 | 581 | 150 | 9.36 / 06:24 | 16:04:42 |
| Run 20k | 00:12:55 | 09:17:38 | 768 | 661 | 163 | 9.36 / 06:24 | 16:17:38 |
| Run 26k | 00:44:32 | 10:02:11 | 674 | 564 | 145 | 9.03 / 06:38 | 17:02:11 |
| Run 28k | 00:15:59 | 10:18:12 | 1141 | 964 | 231 | 8.89 / 06:44 | 17:18:12 |
| Run 32k | 00:28:00 | 10:46:13 | 567 | 478 | 122 | 8.85 / 06:46 | 17:46:13 |
| Run 34k | 00:13:47 | 11:00:02 | 832 | 709 | 173 | 8.84 / 06:46 | 18:00:02 |
| Run 40k | 00:41:39 | 11:41:42 | 467 | 398 | 103 | 8.81 / 06:48 | 18:41:42 |
| Run 42k | 00:11:00 | 11:52:44 | 356 | 313 | 80 | 8.89 / 06:44 | 18:52:44 |
| Run | 00:01:01 | 11:53:46 | 650 | 555 | 143 | 8.9 / 06:44 | 18:53:46 |
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