Ironman South Africa (2008)
Andrew SHIPTON (#634)
Finished
GUN TIME:
12:39:44
Place
783
OF
1404
Male
696
OF
1186
35-39
182
OF
286
Swim 00:55:38 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:27:06 | 00:27:06 | 61 | 53 | 11 | 4.2 / 14:15 | 07:27:06 |
| Swim | 00:28:31 | 00:55:38 | 54 | 47 | 8 | 4.09 / 14:38 | 07:55:38 |
T1 00:03:42 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:42 | 00:59:22 | 142 | 128 | 33 | - / - | 07:59:22 |
Cycle 05:52:22 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:45:39 | 01:45:02 | 241 | 231 | 73 | 31.53 / 01:54 | 08:45:02 |
| Cycle 60k | 01:02:16 | 02:47:19 | 481 | 454 | 137 | 33.34 / 01:47 | 09:47:19 |
| Cycle 94k | 00:51:59 | 03:39:20 | 740 | 679 | 183 | 31.5 / 01:54 | 10:39:20 |
| Cycle 120k | 01:12:30 | 04:51:52 | 953 | 855 | 216 | 30.96 / 01:56 | 11:51:52 |
| Cycle 154k | 00:48:19 | 05:40:12 | 253 | 235 | 71 | 30.76 / 01:57 | 12:40:12 |
| Cycle 179.8k | 01:10:55 | 06:51:09 | 580 | 537 | 154 | 30.66 / 01:57 | 13:51:09 |
| Cycle | 00:00:35 | 06:51:45 | 551 | 513 | 147 | 30.64 / 01:57 | 13:51:45 |
T2 00:05:54 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:54 | 06:57:41 | 678 | 583 | 152 | - / - | 13:57:41 |
Run 05:42:01 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:47 | 07:19:29 | 585 | 522 | 128 | 11.01 / 05:26 | 14:19:29 |
| Run 6k | 00:13:12 | 07:32:42 | 1203 | 1025 | 246 | 10.28 / 05:50 | 14:32:42 |
| Run 12k | 00:37:43 | 08:10:27 | 533 | 466 | 118 | 9.89 / 06:03 | 15:10:27 |
| Run 14k | 00:12:17 | 08:22:46 | 733 | 627 | 154 | 9.87 / 06:04 | 15:22:46 |
| Run 18k | 00:30:29 | 08:53:17 | 999 | 834 | 203 | 9.34 / 06:25 | 15:53:17 |
| Run 20k | 00:14:39 | 09:07:57 | 1106 | 935 | 227 | 9.21 / 06:30 | 16:07:57 |
| Run 26k | 01:04:07 | 10:12:06 | 1379 | 1164 | 283 | 8.02 / 07:28 | 17:12:06 |
| Run 28k | 00:14:04 | 10:26:11 | 854 | 723 | 173 | 8.05 / 07:26 | 17:26:11 |
| Run 32k | 00:40:26 | 11:06:38 | 1335 | 1126 | 274 | 7.71 / 07:46 | 18:06:38 |
| Run 34k | 00:18:56 | 11:25:36 | 1325 | 1122 | 274 | 7.61 / 07:52 | 18:25:36 |
| Run 40k | 00:57:50 | 12:23:27 | 1207 | 1024 | 243 | 7.36 / 08:08 | 19:23:27 |
| Run 42k | 00:14:59 | 12:38:27 | 1095 | 925 | 227 | 7.39 / 08:06 | 19:38:27 |
| Run | 00:01:14 | 12:39:43 | 1166 | 986 | 236 | 7.4 / 08:06 | 19:39:43 |
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