13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Anella CONRADIE (#638)
Finished
GUN TIME:  15:52:34
Place
1373  OF 1404
Female
210  OF 218
35-39
38  OF 38

Swim 01:35:41 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:46:13 00:46:13 1363 202 36 2.46 / 24:19 07:46:13
Swim 00:49:26 01:35:41 1350 200 36 2.38 / 25:10 08:35:41

T1 00:20:30 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:20:30 01:56:13 1411 218 37 - / - 08:56:13

Cycle 07:37:38 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 01:03:52 03:00:06 1373 203 37 22.54 / 02:39 10:00:06
Cycle 60k 01:21:09 04:21:17 1382 209 37 24.81 / 02:25 11:21:17
Cycle 94k 01:05:12 05:26:30 1364 200 35 23.96 / 02:30 12:26:30
Cycle 120k 01:27:36 06:54:08 1365 199 36 24.16 / 02:28 13:54:08
Cycle 154k 01:03:53 07:58:02 1302 188 34 23.87 / 02:30 14:58:02
Cycle 179.8k 01:34:47 09:32:51 1384 210 38 23.62 / 02:32 16:32:51
Cycle 00:00:59 09:33:52 1384 205 37 23.59 / 02:32 16:33:52

T2 00:15:44 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:15:44 09:49:37 1379 212 37 - / - 16:49:37

Run 06:02:55 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:25:32 10:15:11 1083 143 31 9.39 / 06:23 17:15:11
Run 6k 00:12:00 10:27:12 987 127 25 9.58 / 06:15 17:27:12
Run 12k 00:52:20 11:19:33 1295 202 37 8 / 07:29 18:19:33
Run 14k 00:14:06 11:33:41 1143 182 33 8.07 / 07:25 18:33:41
Run 18k 00:34:28 12:08:10 1255 204 37 7.79 / 07:41 19:08:10
Run 20k 00:16:50 12:25:01 1317 205 37 7.72 / 07:46 19:25:01
Run 26k 00:56:43 13:21:45 1260 196 35 7.35 / 08:09 20:21:45
Run 28k 00:19:20 13:41:07 1360 213 37 7.25 / 08:16 20:41:07
Run 32k 00:37:14 14:18:22 1250 196 35 7.14 / 08:23 21:18:22
Run 34k 00:19:51 14:38:14 1357 208 38 7.06 / 08:29 21:38:14
Run 40k 01:01:54 15:40:10 1288 202 35 6.84 / 08:45 22:40:10
Run 42k 00:11:22 15:51:33 441 60 10 6.96 / 08:37 22:51:33
Run 00:00:59 15:52:33 1269 199 37 6.97 / 08:35 22:52:33