13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Barry UPTON (#652)
Finished
GUN TIME:  10:40:18
Place
158  OF 1404
Male
145  OF 1186
35-39
47  OF 286

Swim 01:12:19 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:10 00:36:10 790 711 178 3.15 / 19:02 07:36:10
Swim 00:36:08 01:12:19 652 594 148 3.15 / 19:02 08:12:19

T1 00:04:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:01 01:16:22 179 159 42 - / - 08:16:22

Cycle 05:13:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:44:45 02:01:08 168 160 46 32.16 / 01:51 09:01:08
Cycle 60k 00:58:54 03:00:04 208 198 67 34.72 / 01:43 10:00:04
Cycle 94k 00:44:36 03:44:41 108 104 27 33.98 / 01:45 10:44:41
Cycle 120k 00:58:30 04:43:12 76 75 15 34.81 / 01:43 11:43:12
Cycle 154k 00:45:15 05:28:29 73 71 11 34.27 / 01:45 12:28:29
Cycle 179.8k 01:00:58 06:29:28 78 75 14 34.45 / 01:44 13:29:28
Cycle 00:00:29 06:29:58 94 92 20 34.43 / 01:44 13:29:58

T2 00:04:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:20 06:34:20 384 330 94 - / - 13:34:20

Run 04:05:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:18:13 06:52:35 115 109 31 13.17 / 04:33 13:52:35
Run 6k 00:09:21 07:01:57 208 192 56 13.04 / 04:35 14:01:57
Run 12k 00:34:35 07:36:33 275 244 61 11.57 / 05:10 14:36:33
Run 14k 00:08:37 07:45:11 28 25 5 11.85 / 05:03 14:45:11
Run 18k 00:21:29 08:06:42 151 137 39 11.69 / 05:07 15:06:42
Run 20k 00:10:00 08:16:44 124 110 30 11.72 / 05:07 15:16:44
Run 26k 00:43:43 09:00:28 603 507 128 10.67 / 05:37 16:00:28
Run 28k 00:10:50 09:11:20 166 145 40 10.7 / 05:36 16:11:20
Run 32k 00:25:38 09:37:00 321 274 77 10.51 / 05:42 16:37:00
Run 34k 00:10:30 09:47:32 116 100 27 10.56 / 05:40 16:47:32
Run 40k 00:42:04 10:29:37 496 427 112 10.2 / 05:52 17:29:37
Run 42k 00:09:45 10:39:24 126 112 30 10.28 / 05:50 17:39:24
Run 00:00:51 10:40:17 237 210 64 10.29 / 05:49 17:40:17