13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Brenton ASHBY (#658)
Finished
GUN TIME:  11:23:42
Place
348  OF 1404
Male
314  OF 1186
35-39
90  OF 286

Swim 01:10:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:19 00:34:19 551 505 129 3.32 / 18:03 07:34:19
Swim 00:35:57 01:10:17 522 477 121 3.24 / 18:29 08:10:17

T1 00:04:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:19 01:14:38 221 196 53 - / - 08:14:38

Cycle 05:51:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:46:44 02:01:24 359 342 106 30.8 / 01:56 09:01:24
Cycle 60k 01:02:28 03:03:53 496 468 142 32.95 / 01:49 10:03:53
Cycle 94k 00:48:55 03:52:50 436 412 127 31.86 / 01:52 10:52:50
Cycle 120k 01:06:56 04:59:47 567 533 146 31.98 / 01:52 11:59:47
Cycle 154k 00:52:35 05:52:24 644 588 167 31.1 / 01:55 12:52:24
Cycle 179.8k 01:13:03 07:05:28 736 669 192 30.75 / 01:57 14:05:28
Cycle 00:00:30 07:06:00 531 494 142 30.73 / 01:57 14:06:00

T2 00:07:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:34 07:13:36 943 805 203 - / - 14:13:36

Run 04:10:04 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:16 07:33:53 350 317 79 11.83 / 05:04 14:33:53
Run 6k 00:10:21 07:44:16 500 445 102 11.74 / 05:06 14:44:16
Run 12k 00:39:58 08:24:15 709 612 153 10.19 / 05:53 15:24:15
Run 14k 00:10:31 08:34:48 266 235 63 10.34 / 05:47 15:34:48
Run 18k 00:24:50 08:59:39 449 384 95 10.18 / 05:53 15:59:39
Run 20k 00:11:56 09:11:37 531 456 113 10.16 / 05:54 16:11:37
Run 26k 00:37:05 09:48:43 203 175 52 10.05 / 05:57 16:48:43
Run 28k 00:12:38 10:01:22 525 450 115 10.01 / 05:59 17:01:22
Run 32k 00:24:54 10:26:18 262 223 59 9.96 / 06:01 17:26:18
Run 34k 00:09:59 10:36:18 56 53 13 10.06 / 05:57 17:36:18
Run 40k 00:36:36 11:12:55 171 144 46 10.02 / 05:58 18:12:55
Run 42k 00:09:55 11:22:52 156 138 39 10.11 / 05:56 18:22:52
Run 00:00:48 11:23:41 273 238 66 10.12 / 05:55 18:23:41