13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Cathy THOMAS (#663)
Finished
GUN TIME:  14:26:18
Place
1232  OF 1404
Female
166  OF 218
35-39
29  OF 38

Swim 01:14:48 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:36:52 00:36:52 849 94 15 3.09 / 19:24 07:36:52
Swim 00:37:55 01:14:48 789 85 15 3.04 / 19:41 08:14:48

T1 00:13:30 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:13:30 01:28:19 1315 187 30 - / - 08:28:19

Cycle 07:05:12 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:57:08 02:25:29 1233 146 27 25.2 / 02:22 09:25:29
Cycle 60k 01:14:57 03:40:27 1274 155 30 27.24 / 02:12 10:40:27
Cycle 94k 00:59:19 04:39:47 1226 149 28 26.32 / 02:16 11:39:47
Cycle 120k 01:24:14 06:04:03 1323 179 31 26.11 / 02:17 13:04:03
Cycle 154k 01:01:17 07:05:21 1220 167 32 25.63 / 02:20 14:05:21
Cycle 179.8k 01:27:17 08:32:40 1299 179 33 25.42 / 02:21 15:32:40
Cycle 00:00:51 08:33:33 1279 162 31 25.39 / 02:21 15:33:33

T2 00:10:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:26 08:44:01 1234 187 32 - / - 15:44:01

Run 05:42:14 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:24:57 09:08:59 1027 131 27 9.61 / 06:14 16:08:59
Run 6k 00:11:15 09:20:15 790 100 21 9.93 / 06:02 16:20:15
Run 12k 00:49:43 10:09:59 1216 191 35 8.37 / 07:09 17:09:59
Run 14k 00:14:24 10:24:25 1181 189 36 8.36 / 07:10 17:24:25
Run 18k 00:33:06 10:57:33 1194 194 36 8.08 / 07:25 17:57:33
Run 20k 00:15:21 11:12:55 1199 185 34 8.05 / 07:26 18:12:55
Run 26k 00:56:46 12:09:43 1263 197 36 7.58 / 07:54 19:09:43
Run 28k 00:14:46 12:24:31 984 148 29 7.61 / 07:52 19:24:31
Run 32k 00:35:21 12:59:53 1171 183 34 7.5 / 07:59 19:59:53
Run 34k 00:14:54 13:14:49 1009 150 28 7.53 / 07:57 20:14:49
Run 40k 00:55:27 14:10:17 1155 168 30 7.35 / 08:09 21:10:17
Run 42k 00:14:46 14:25:05 1079 167 30 7.38 / 08:07 21:25:05
Run 00:01:10 14:26:17 1168 181 36 7.39 / 08:06 21:26:17