13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Charmaine GODDARD (#668)
Finished
GUN TIME:  14:41:36
Place
1276  OF 1404
Female
178  OF 218
35-39
34  OF 38

Swim 01:26:10 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:40:54 00:40:54 1188 157 26 2.78 / 21:31 07:40:54
Swim 00:45:14 01:26:10 1218 166 28 2.64 / 22:40 08:26:10

T1 00:15:45 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:15:45 01:41:57 1375 202 33 - / - 08:41:57

Cycle 07:33:49 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 01:00:39 02:42:37 1330 180 32 23.74 / 02:31 09:42:37
Cycle 60k 01:15:34 03:58:12 1287 160 32 26.42 / 02:16 10:58:12
Cycle 94k 01:04:25 05:02:39 1353 193 34 25.11 / 02:23 12:02:39
Cycle 120k 01:25:08 06:27:49 1336 185 33 25.18 / 02:22 13:27:49
Cycle 154k 01:13:40 07:41:31 1403 216 38 24.02 / 02:29 14:41:31
Cycle 179.8k 01:33:34 09:15:06 1377 205 37 23.8 / 02:31 16:15:06
Cycle 00:00:39 09:15:47 1375 201 36 23.79 / 02:31 16:15:47

T2 00:09:29 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:29 09:25:17 1168 175 31 - / - 16:25:17

Run 05:16:16 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:25:23 09:50:42 1069 140 30 9.45 / 06:20 16:50:42
Run 6k 00:12:01 10:02:44 990 128 26 9.61 / 06:14 17:02:44
Run 12k 00:43:16 10:46:01 917 140 28 8.91 / 06:43 17:46:01
Run 14k 00:14:10 11:00:12 1158 185 34 8.85 / 06:46 18:00:12
Run 18k 00:30:49 11:31:01 1021 168 29 8.59 / 06:59 18:31:01
Run 20k 00:14:22 11:45:25 1052 162 30 8.56 / 07:00 18:45:25
Run 26k 00:52:17 12:37:43 1094 165 32 8.1 / 07:24 19:37:43
Run 28k 00:16:03 12:53:48 1151 179 34 8.05 / 07:26 19:53:48
Run 32k 00:31:29 13:25:18 905 138 27 8 / 07:29 20:25:18
Run 34k 00:14:22 13:39:42 932 142 25 8.01 / 07:28 20:39:42
Run 40k 00:47:31 14:27:14 819 123 25 7.94 / 07:32 21:27:14
Run 42k 00:13:13 14:40:28 841 121 21 7.99 / 07:30 21:40:28
Run 00:01:05 14:41:35 973 145 28 8 / 07:29 21:41:35