13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Chris TZANOS (#669)
Finished
GUN TIME:  11:45:22
Place
476  OF 1404
Male
426  OF 1186
35-39
111  OF 286

Swim 01:18:54 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:43 00:37:43 938 831 203 3.02 / 19:51 07:37:43
Swim 00:41:10 01:18:54 980 862 215 2.88 / 20:45 08:18:54

T1 00:05:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:43 01:24:39 462 405 109 - / - 08:24:39

Cycle 05:57:51 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:50:43 02:15:23 802 737 196 28.39 / 02:06 09:15:23
Cycle 60k 01:03:24 03:18:48 574 537 153 31.53 / 01:54 10:18:48
Cycle 94k 00:52:11 04:11:01 763 699 187 30.29 / 01:58 11:11:01
Cycle 120k 01:07:49 05:18:51 632 589 157 30.74 / 01:57 12:18:51
Cycle 154k 00:51:16 06:10:09 513 472 130 30.26 / 01:58 13:10:09
Cycle 179.8k 01:11:49 07:21:59 649 599 174 30.19 / 01:59 14:21:59
Cycle 00:00:30 07:22:31 636 593 171 30.17 / 01:59 14:22:31

T2 00:04:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:37 07:27:09 436 373 103 - / - 14:27:09

Run 04:18:10 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:54 07:48:05 456 411 99 11.47 / 05:13 14:48:05
Run 6k 00:10:01 07:58:07 399 356 85 11.63 / 05:09 14:58:07
Run 12k 00:35:22 08:33:31 333 288 74 10.85 / 05:31 15:33:31
Run 14k 00:11:07 08:44:39 434 376 99 10.84 / 05:32 15:44:39
Run 18k 00:23:47 09:08:28 329 283 71 10.66 / 05:37 16:08:28
Run 20k 00:11:42 09:20:11 477 413 105 10.61 / 05:39 16:20:11
Run 26k 00:40:08 10:00:20 371 311 85 10.18 / 05:53 17:00:20
Run 28k 00:11:41 10:12:03 309 266 73 10.18 / 05:53 17:12:03
Run 32k 00:26:14 10:38:19 385 321 87 10.04 / 05:58 17:38:19
Run 34k 00:12:29 10:50:49 541 460 114 10.01 / 05:59 17:50:49
Run 40k 00:41:54 11:32:44 487 418 110 9.77 / 06:08 18:32:44
Run 42k 00:11:35 11:44:21 494 422 106 9.79 / 06:07 18:44:21
Run 00:00:58 11:45:21 371 315 81 9.8 / 06:07 18:45:21