13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Christina LECHNER (#675)
Finished
GUN TIME:  11:09:00
Place
278  OF 1404
Female
25  OF 218
35-39
5  OF 38

Swim 01:20:58 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:38:25 00:38:25 1027 123 22 2.96 / 20:13 07:38:25
Swim 00:42:32 01:20:58 1064 131 22 2.81 / 21:18 08:20:58

T1 00:04:16 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:16 01:25:16 212 24 4 - / - 08:25:16

Cycle 05:21:57 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:45:13 02:10:31 193 10 2 31.83 / 01:53 09:10:31
Cycle 60k 00:59:48 03:10:21 256 12 2 34.26 / 01:45 10:10:21
Cycle 94k 00:46:23 03:56:45 212 14 4 33.27 / 01:48 10:56:45
Cycle 120k 01:00:40 04:57:27 157 9 3 33.93 / 01:46 11:57:27
Cycle 154k 00:45:26 05:42:54 83 4 2 33.53 / 01:47 12:42:54
Cycle 179.8k 01:03:41 06:46:36 153 10 3 33.57 / 01:47 13:46:36
Cycle 00:00:37 06:47:15 158 10 2 33.54 / 01:47 13:47:15

T2 00:03:43 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:43 06:50:59 263 36 5 - / - 13:50:59

Run 04:17:58 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:19:43 07:10:44 267 21 3 12.16 / 04:55 14:10:44
Run 6k 00:09:54 07:20:39 363 37 5 12.14 / 04:56 14:20:39
Run 12k 00:33:27 07:54:08 195 18 3 11.4 / 05:15 14:54:08
Run 14k 00:10:45 08:04:55 342 42 7 11.36 / 05:16 15:04:55
Run 18k 00:22:49 08:27:45 245 28 5 11.16 / 05:22 15:27:45
Run 20k 00:11:07 08:38:54 327 43 8 11.12 / 05:23 15:38:54
Run 26k 00:37:32 09:16:27 223 30 5 10.72 / 05:35 16:16:27
Run 28k 00:11:45 09:28:13 318 46 6 10.68 / 05:36 16:28:13
Run 32k 00:24:27 09:52:42 222 36 7 10.56 / 05:40 16:52:42
Run 34k 00:12:02 10:04:46 428 63 12 10.52 / 05:41 17:04:46
Run 40k 00:46:22 10:51:10 762 113 22 9.99 / 06:00 17:51:10
Run 42k 00:16:18 11:07:29 1217 187 32 9.82 / 06:06 18:07:29
Run 00:01:28 11:08:59 368 55 8 9.81 / 06:06 18:08:59