13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Cor LEIJENAAR (#683)
Finished
GUN TIME:  09:59:35
Place
59  OF 1404
Male
56  OF 1186
35-39
12  OF 286

Swim 01:05:06 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:00 00:32:00 352 320 83 3.56 / 16:50 07:32:00
Swim 00:33:05 01:05:06 304 275 75 3.5 / 17:08 08:05:06

T1 00:05:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:04 01:10:12 342 298 80 - / - 08:10:12

Cycle 05:19:54 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:43:55 01:54:08 111 106 24 32.78 / 01:49 08:54:08
Cycle 60k 00:58:13 02:52:22 164 156 47 35.24 / 01:42 09:52:22
Cycle 94k 00:44:23 03:36:46 94 90 18 34.38 / 01:44 10:36:46
Cycle 120k 01:03:06 04:39:53 300 283 82 34.33 / 01:44 11:39:53
Cycle 154k 00:46:15 05:26:10 126 119 32 33.75 / 01:46 12:26:10
Cycle 179.8k 01:03:31 06:29:42 144 135 36 33.76 / 01:46 13:29:42
Cycle 00:00:24 06:30:07 145 138 35 33.75 / 01:46 13:30:07

T2 00:02:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:29 06:32:38 80 73 21 - / - 13:32:38

Run 03:26:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:17:37 06:50:16 68 66 15 13.62 / 04:24 13:50:16
Run 6k 00:08:22 06:58:40 40 38 8 13.84 / 04:20 13:58:40
Run 12k 00:28:23 07:27:04 34 32 9 13.23 / 04:32 14:27:04
Run 14k 00:09:01 07:36:06 53 50 15 13.23 / 04:31 14:36:06
Run 18k 00:19:13 07:55:20 43 41 12 13.06 / 04:35 14:55:20
Run 20k 00:09:42 08:05:04 91 83 20 12.98 / 04:37 15:05:04
Run 26k 00:32:24 08:37:30 49 44 12 12.49 / 04:48 15:37:30
Run 28k 00:09:45 08:47:16 45 42 9 12.48 / 04:48 15:47:16
Run 32k 00:20:26 09:07:44 28 26 7 12.38 / 04:50 16:07:44
Run 34k 00:09:44 09:17:29 40 38 9 12.37 / 04:50 16:17:29
Run 40k 00:32:00 09:49:30 39 34 12 12.19 / 04:55 16:49:30
Run 42k 00:09:14 09:58:46 57 54 14 12.22 / 04:54 16:58:46
Run 00:00:47 09:59:34 33 31 9 12.23 / 04:54 16:59:34