Ironman South Africa (2008)
Craig EDWARDS (#686)
Finished
GUN TIME:
11:11:37
Place
287
OF
1404
Male
260
OF
1186
35-39
69
OF
286
Swim 01:07:46 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:22 | 00:32:22 | 386 | 353 | 91 | 3.52 / 17:02 | 07:32:22 |
| Swim | 00:35:22 | 01:07:46 | 399 | 362 | 93 | 3.36 / 17:50 | 08:07:46 |
T1 00:03:44 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:44 | 01:11:31 | 145 | 131 | 36 | - / - | 08:11:31 |
Cycle 05:14:51 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:43:20 | 01:54:52 | 87 | 85 | 16 | 33.22 / 01:48 | 08:54:52 |
| Cycle 60k | 00:57:36 | 02:52:29 | 132 | 125 | 34 | 35.65 / 01:40 | 09:52:29 |
| Cycle 94k | 00:44:56 | 03:37:27 | 131 | 126 | 35 | 34.53 / 01:44 | 10:37:27 |
| Cycle 120k | 00:59:00 | 04:36:29 | 89 | 88 | 19 | 35.13 / 01:42 | 11:36:29 |
| Cycle 154k | 00:46:01 | 05:22:32 | 118 | 112 | 29 | 34.42 / 01:44 | 12:22:32 |
| Cycle 179.8k | 01:03:22 | 06:25:55 | 139 | 130 | 34 | 34.31 / 01:44 | 13:25:55 |
| Cycle | 00:00:26 | 06:26:23 | 104 | 102 | 26 | 34.3 / 01:44 | 13:26:23 |
T2 00:03:21 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:21 | 06:29:45 | 198 | 170 | 49 | - / - | 13:29:45 |
Run 04:41:49 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:58 | 06:51:45 | 619 | 551 | 138 | 10.92 / 05:29 | 13:51:45 |
| Run 6k | 00:11:13 | 07:02:59 | 785 | 688 | 173 | 10.83 / 05:32 | 14:02:59 |
| Run 12k | 00:40:13 | 07:43:14 | 721 | 621 | 158 | 9.8 / 06:07 | 14:43:14 |
| Run 14k | 00:12:41 | 07:55:56 | 830 | 707 | 171 | 9.74 / 06:09 | 14:55:56 |
| Run 18k | 00:27:10 | 08:23:08 | 678 | 573 | 145 | 9.52 / 06:17 | 15:23:08 |
| Run 20k | 00:12:17 | 08:35:26 | 618 | 531 | 133 | 9.54 / 06:16 | 15:35:26 |
| Run 26k | 00:42:07 | 09:17:34 | 500 | 415 | 100 | 9.29 / 06:27 | 16:17:34 |
| Run 28k | 00:13:18 | 09:30:54 | 675 | 576 | 136 | 9.27 / 06:28 | 16:30:54 |
| Run 32k | 00:29:19 | 10:00:15 | 697 | 587 | 154 | 9.12 / 06:34 | 17:00:15 |
| Run 34k | 00:13:11 | 10:13:27 | 698 | 591 | 148 | 9.12 / 06:34 | 17:13:27 |
| Run 42k | 11:10:26 | 11:10:26 | 1380 | 1170 | 281 | 8.97 / 06:40 | 18:10:26 |
| Run | 00:01:08 | 11:11:36 | 622 | 530 | 133 | 8.98 / 06:40 | 18:11:36 |
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