13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Fritz VAN ZYL (#69)
Finished
GUN TIME:  11:44:43
Place
471  OF 1404
Male
421  OF 1186
18-24
17  OF 43

Swim 01:04:16 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:30:48 00:30:48 243 221 10 3.7 / 16:12 07:30:48
Swim 00:33:27 01:04:16 281 256 11 3.54 / 16:54 08:04:16

T1 00:04:13 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:13 01:08:31 206 183 11 - / - 08:08:31

Cycle 06:04:48 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:47:19 01:55:51 441 416 18 30.43 / 01:58 08:55:51
Cycle 60k 01:05:42 03:01:34 803 739 30 31.84 / 01:53 10:01:34
Cycle 94k 00:51:02 03:52:37 647 603 22 30.71 / 01:57 10:52:37
Cycle 120k 01:11:05 05:03:44 862 776 29 30.61 / 01:57 12:03:44
Cycle 154k 00:53:26 05:57:12 727 657 22 29.93 / 02:00 12:57:12
Cycle 179.8k 01:15:31 07:12:45 871 780 26 29.61 / 02:01 14:12:45
Cycle 00:00:34 07:13:20 733 672 25 29.6 / 02:01 14:13:20

T2 00:03:54 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:54 07:17:16 298 257 13 - / - 14:17:16

Run 04:27:24 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:20:56 07:38:14 463 417 23 11.46 / 05:14 14:38:14
Run 6k 00:10:06 07:48:22 428 379 20 11.58 / 05:10 14:48:22
Run 12k 00:37:51 08:26:14 540 473 22 10.44 / 05:44 15:26:14
Run 14k 00:11:07 08:37:22 435 377 15 10.48 / 05:43 15:37:22
Run 18k 00:25:20 09:02:44 497 424 19 10.24 / 05:51 16:02:44
Run 20k 00:11:50 09:14:35 509 435 20 10.23 / 05:51 16:14:35
Run 26k 00:41:56 09:56:33 489 407 16 9.79 / 06:07 16:56:33
Run 28k 00:12:22 10:08:56 454 387 18 9.78 / 06:07 17:08:56
Run 32k 00:27:12 10:36:10 484 406 19 9.65 / 06:12 17:36:10
Run 34k 00:12:26 10:48:37 523 446 22 9.65 / 06:12 17:48:37
Run 40k 00:42:23 11:31:02 514 442 18 9.45 / 06:20 18:31:02
Run 42k 00:12:34 11:43:37 694 593 26 9.46 / 06:20 18:43:37
Run 00:01:04 11:44:42 472 403 17 9.46 / 06:20 18:44:42