13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Daniel DE GOEDE (#690)
Finished
GUN TIME:  11:40:14
Place
438  OF 1404
Male
392  OF 1186
35-39
106  OF 286

Swim 00:59:07 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:27:54 00:27:54 87 77 18 4.08 / 14:41 07:27:54
Swim 00:31:11 00:59:07 92 82 20 3.85 / 15:33 07:59:07

T1 00:04:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:47 01:03:56 288 251 67 - / - 08:03:56

Cycle 05:45:51 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:46:38 01:50:35 346 329 100 30.87 / 01:56 08:50:35
Cycle 60k 01:02:05 02:52:41 460 436 129 33.1 / 01:48 09:52:41
Cycle 94k 00:48:31 03:41:13 390 367 112 32.04 / 01:52 10:41:13
Cycle 120k 01:05:16 04:46:31 441 412 119 32.34 / 01:51 11:46:31
Cycle 154k 00:52:09 05:38:42 604 554 155 31.44 / 01:54 12:38:42
Cycle 179.8k 01:10:29 06:49:12 545 504 141 31.24 / 01:55 13:49:12
Cycle 00:00:34 06:49:48 455 426 123 31.22 / 01:55 13:49:48

T2 00:04:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:43 06:54:33 473 405 110 - / - 13:54:33

Run 04:45:39 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:46 07:16:20 578 518 126 11.01 / 05:26 14:16:20
Run 6k 00:10:36 07:26:57 583 516 122 11.11 / 05:23 14:26:57
Run 12k 00:37:27 08:04:26 504 438 107 10.3 / 05:49 15:04:26
Run 14k 00:10:59 08:15:27 408 354 91 10.38 / 05:46 15:15:27
Run 18k 00:26:13 08:41:41 580 493 125 10.08 / 05:57 15:41:41
Run 20k 00:12:02 08:53:44 556 479 118 10.06 / 05:57 15:53:44
Run 26k 00:46:11 09:39:57 788 663 170 9.43 / 06:21 16:39:57
Run 28k 00:12:20 09:52:18 445 380 99 9.45 / 06:20 16:52:18
Run 32k 00:29:11 10:21:31 681 573 149 9.27 / 06:28 17:21:31
Run 34k 00:19:15 10:40:47 1343 1137 276 9.01 / 06:39 17:40:47
Run 40k 00:43:50 11:24:39 598 512 134 8.88 / 06:45 18:24:39
Run 42k 00:13:56 11:38:36 963 811 198 8.87 / 06:45 18:38:36
Run 00:01:35 11:40:13 671 573 152 8.86 / 06:46 18:40:13