13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Darryl BANNISTER (#692)
Finished
GUN TIME:  11:30:21
Place
386  OF 1404
Male
349  OF 1186
35-39
96  OF 286

Swim 01:05:52 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:49 00:32:49 415 380 97 3.47 / 17:16 07:32:49
Swim 00:33:02 01:05:52 334 303 82 3.46 / 17:20 08:05:52

T1 00:05:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:19 01:11:12 390 342 90 - / - 08:11:12

Cycle 05:49:27 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:48:03 01:59:17 527 495 147 29.95 / 02:00 08:59:17
Cycle 60k 01:04:15 03:03:33 670 625 166 32.04 / 01:52 10:03:33
Cycle 94k 00:47:41 03:51:16 327 307 94 31.49 / 01:54 10:51:16
Cycle 120k 01:05:00 04:56:18 417 391 113 31.98 / 01:52 11:56:18
Cycle 154k 00:53:19 05:49:38 711 644 175 31.03 / 01:56 12:49:38
Cycle 179.8k 01:10:29 07:00:08 546 505 142 30.91 / 01:56 14:00:08
Cycle 00:00:31 07:00:41 499 464 133 30.9 / 01:56 14:00:41

T2 00:02:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:51 07:03:34 123 109 31 - / - 14:03:34

Run 04:26:45 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:56 07:24:31 462 416 100 11.46 / 05:14 14:24:31
Run 6k 00:10:30 07:35:02 544 480 114 11.44 / 05:14 14:35:02
Run 12k 00:37:41 08:12:45 528 462 115 10.4 / 05:45 15:12:45
Run 14k 00:13:57 08:26:44 1120 946 224 10.1 / 05:56 15:26:44
Run 18k 00:28:09 08:54:54 768 652 170 9.7 / 06:11 15:54:54
Run 20k 00:11:06 09:06:01 320 280 73 9.8 / 06:07 16:06:01
Run 26k 00:44:39 09:50:41 682 571 147 9.33 / 06:25 16:50:41
Run 28k 00:11:14 10:01:57 244 212 57 9.41 / 06:22 17:01:57
Run 32k 00:25:52 10:27:51 340 287 80 9.39 / 06:22 17:27:51
Run 34k 00:11:29 10:39:23 294 252 68 9.45 / 06:20 17:39:23
Run 40k 00:39:19 11:18:42 326 274 70 9.4 / 06:22 18:18:42
Run 42k 00:10:47 11:29:31 317 275 71 9.47 / 06:19 18:29:31
Run 00:00:48 11:30:20 466 397 98 9.49 / 06:19 18:30:20