Ironman South Africa (2008)
David COETZER (#696)
Finished
GUN TIME:
14:23:53
Place
1227
OF
1404
Male
1062
OF
1186
35-39
256
OF
286
Swim 01:11:31 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:59 | 00:33:59 | 502 | 457 | 114 | 3.35 / 17:53 | 07:33:59 |
| Swim | 00:37:30 | 01:11:31 | 607 | 555 | 139 | 3.18 / 18:49 | 08:11:31 |
T1 00:15:45 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:45 | 01:27:17 | 1373 | 1172 | 286 | - / - | 08:27:17 |
Cycle 06:43:22 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:56:17 | 02:23:35 | 1196 | 1061 | 263 | 25.58 / 02:20 | 09:23:35 |
| Cycle 60k | 01:12:06 | 03:35:42 | 1171 | 1041 | 255 | 28.03 / 02:08 | 10:35:42 |
| Cycle 94k | 00:57:32 | 04:33:16 | 1150 | 1026 | 250 | 27.1 / 02:12 | 11:33:16 |
| Cycle 120k | 01:17:08 | 05:50:25 | 1161 | 1023 | 251 | 27.36 / 02:11 | 12:50:25 |
| Cycle 154k | 00:58:17 | 06:48:43 | 1099 | 966 | 235 | 26.88 / 02:13 | 13:48:43 |
| Cycle 179.8k | 01:21:09 | 08:09:54 | 1130 | 991 | 242 | 26.79 / 02:14 | 15:09:54 |
| Cycle | 00:00:45 | 08:10:40 | 1161 | 1031 | 250 | 26.77 / 02:14 | 15:10:40 |
T2 00:10:38 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:38 | 08:21:20 | 1248 | 1056 | 253 | - / - | 15:21:20 |
Run 06:02:31 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:28:55 | 08:50:17 | 1285 | 1096 | 264 | 8.29 / 07:13 | 15:50:17 |
| Run 6k | 00:14:55 | 09:05:14 | 1332 | 1129 | 275 | 8.2 / 07:18 | 16:05:14 |
| Run 12k | 00:51:46 | 09:57:01 | 1278 | 1077 | 259 | 7.52 / 07:58 | 16:57:01 |
| Run 14k | 00:14:06 | 10:11:08 | 1146 | 963 | 228 | 7.65 / 07:50 | 17:11:08 |
| Run 18k | 00:37:29 | 10:48:39 | 1345 | 1132 | 270 | 7.33 / 08:11 | 17:48:39 |
| Run 20k | 00:14:37 | 11:03:17 | 1101 | 930 | 226 | 7.41 / 08:05 | 18:03:17 |
| Run 26k | 00:52:46 | 11:56:05 | 1123 | 954 | 235 | 7.26 / 08:15 | 18:56:05 |
| Run 28k | 00:16:08 | 12:12:14 | 1161 | 979 | 233 | 7.27 / 08:14 | 19:12:14 |
| Run 32k | 00:39:26 | 12:51:42 | 1308 | 1103 | 269 | 7.1 / 08:26 | 19:51:42 |
| Run 34k | 00:17:31 | 13:09:14 | 1267 | 1072 | 259 | 7.08 / 08:28 | 20:09:14 |
| Run 40k | 00:58:14 | 14:07:30 | 1215 | 1028 | 244 | 6.93 / 08:39 | 21:07:30 |
| Run 42k | 00:15:02 | 14:22:33 | 1103 | 933 | 231 | 6.97 / 08:36 | 21:22:33 |
| Run | 00:01:17 | 14:23:52 | 1265 | 1068 | 252 | 6.98 / 08:35 | 21:23:52 |
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