13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

David NEL (#700)
Finished
GUN TIME:  12:58:43
Place
907  OF 1404
Male
796  OF 1186
35-39
204  OF 286

Swim 01:17:50 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:07 00:38:07 996 882 219 2.99 / 20:03 07:38:07
Swim 00:39:42 01:17:50 933 825 202 2.92 / 20:29 08:17:50

T1 00:07:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:57 01:25:49 843 745 187 - / - 08:25:49

Cycle 06:30:42 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:54:37 02:20:28 1112 995 245 26.35 / 02:16 09:20:28
Cycle 60k 01:09:54 03:30:23 1069 965 236 28.9 / 02:04 10:30:23
Cycle 94k 00:54:43 04:25:08 1005 903 232 28.11 / 02:08 11:25:08
Cycle 120k 01:12:19 05:37:29 947 849 214 28.61 / 02:05 12:37:29
Cycle 154k 00:59:04 06:36:34 1136 1000 245 27.8 / 02:09 13:36:34
Cycle 179.8k 01:19:13 07:55:48 1068 944 236 27.66 / 02:10 14:55:48
Cycle 00:00:42 07:56:32 1055 945 234 27.64 / 02:10 14:56:32

T2 00:05:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:16 08:01:50 585 500 132 - / - 15:01:50

Run 04:56:51 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:44 08:26:35 998 871 213 9.7 / 06:11 15:26:35
Run 6k 00:12:17 08:38:53 1050 907 219 9.72 / 06:10 15:38:53
Run 12k 00:43:16 09:22:11 919 779 197 8.96 / 06:41 16:22:11
Run 14k 00:13:09 09:35:21 948 803 193 8.98 / 06:40 16:35:21
Run 18k 00:28:17 10:03:39 782 662 172 8.86 / 06:45 17:03:39
Run 20k 00:13:25 10:17:05 892 758 186 8.87 / 06:45 17:17:05
Run 26k 00:45:52 11:02:59 769 646 166 8.61 / 06:58 18:02:59
Run 28k 00:13:47 11:16:48 803 680 164 8.61 / 06:57 18:16:48
Run 32k 00:31:04 11:47:55 871 739 188 8.49 / 07:03 18:47:55
Run 34k 00:16:08 12:04:03 1180 999 236 8.42 / 07:07 19:04:03
Run 40k 00:42:28 12:46:32 521 449 117 8.43 / 07:07 19:46:32
Run 42k 00:11:10 12:57:43 402 349 86 8.51 / 07:02 19:57:43
Run 00:00:58 12:58:42 790 673 176 8.52 / 07:02 19:58:42