13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Dawie SENEKAL (#703)
Finished
GUN TIME:  12:41:58
Place
808  OF 1404
Male
717  OF 1186
35-39
188  OF 286

Swim 01:01:19 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:03 00:31:03 260 238 70 3.67 / 16:20 07:31:03
Swim 00:30:15 01:01:19 169 152 46 3.71 / 16:08 08:01:19

T1 00:14:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:14:00 01:15:21 1337 1144 283 - / - 08:15:21

Cycle 05:37:39 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:46:57 02:02:19 384 365 114 30.66 / 01:57 09:02:19
Cycle 60k 01:01:34 03:03:55 418 396 119 33.16 / 01:48 10:03:55
Cycle 94k 00:47:16 03:51:13 289 271 79 32.33 / 01:51 10:51:13
Cycle 120k 01:02:33 04:53:47 257 241 72 32.96 / 01:49 11:53:47
Cycle 154k 00:49:54 05:43:43 392 364 104 32.19 / 01:51 12:43:43
Cycle 179.8k 01:08:37 06:52:22 428 394 116 32.01 / 01:52 13:52:22
Cycle 00:00:38 06:53:02 334 313 98 31.98 / 01:52 13:53:02

T2 00:11:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:11 07:04:14 1269 1073 258 - / - 14:04:14

Run 05:37:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:52 07:29:08 1015 885 216 9.64 / 06:13 14:29:08
Run 6k 00:11:25 07:40:34 839 732 182 9.91 / 06:03 14:40:34
Run 12k 00:46:48 08:27:24 1118 945 227 8.65 / 06:55 15:27:24
Run 14k 00:15:56 08:43:21 1309 1104 263 8.47 / 07:04 15:43:21
Run 18k 00:32:48 09:16:11 1175 986 237 8.18 / 07:19 16:16:11
Run 20k 00:16:58 09:33:11 1322 1116 268 8.05 / 07:26 16:33:11
Run 26k 00:52:52 10:26:04 1132 961 237 7.72 / 07:45 17:26:04
Run 28k 00:18:36 10:44:42 1334 1125 268 7.62 / 07:52 17:44:42
Run 32k 00:33:23 11:18:06 1053 893 220 7.56 / 07:55 18:18:06
Run 34k 00:13:30 11:31:38 769 651 160 7.62 / 07:51 18:31:38
Run 40k 00:53:43 12:25:23 1093 934 227 7.47 / 08:01 19:25:23
Run 42k 00:15:25 12:40:50 1141 965 239 7.48 / 08:00 19:40:50
Run 00:01:06 12:41:57 1141 964 232 7.49 / 08:00 19:41:57