Ironman South Africa (2008)
Donald WEIR (#715)
Finished
GUN TIME:
12:23:15
Place
690
OF
1404
Male
613
OF
1186
35-39
172
OF
286
Swim 01:10:37 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:11 | 00:34:11 | 529 | 484 | 126 | 3.33 / 17:59 | 07:34:11 |
| Swim | 00:36:25 | 01:10:37 | 545 | 497 | 125 | 3.22 / 18:35 | 08:10:37 |
T1 00:07:03 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:03 | 01:17:42 | 702 | 616 | 159 | - / - | 08:17:42 |
Cycle 05:45:50 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:46:44 | 02:04:28 | 358 | 341 | 105 | 30.8 / 01:56 | 09:04:28 |
| Cycle 60k | 01:02:43 | 03:07:13 | 517 | 485 | 146 | 32.87 / 01:49 | 10:07:13 |
| Cycle 94k | 00:48:47 | 03:56:01 | 424 | 400 | 122 | 31.83 / 01:53 | 10:56:01 |
| Cycle 120k | 01:06:39 | 05:02:42 | 535 | 504 | 142 | 32 / 01:52 | 12:02:42 |
| Cycle 154k | 00:49:23 | 05:52:07 | 326 | 301 | 88 | 31.48 / 01:54 | 12:52:07 |
| Cycle 179.8k | 01:10:53 | 07:03:01 | 577 | 534 | 153 | 31.24 / 01:55 | 14:03:01 |
| Cycle | 00:00:31 | 07:03:34 | 454 | 425 | 122 | 31.22 / 01:55 | 14:03:34 |
T2 00:04:05 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:05 | 07:07:40 | 336 | 292 | 85 | - / - | 14:07:40 |
Run 05:15:32 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:04 | 07:29:45 | 638 | 569 | 145 | 10.87 / 05:31 | 14:29:45 |
| Run 6k | 00:11:07 | 07:40:54 | 755 | 661 | 163 | 10.83 / 05:32 | 14:40:54 |
| Run 12k | 00:42:17 | 08:23:12 | 859 | 737 | 191 | 9.53 / 06:17 | 15:23:12 |
| Run 14k | 00:13:18 | 08:36:32 | 985 | 832 | 200 | 9.45 / 06:20 | 15:36:32 |
| Run 18k | 00:32:13 | 09:08:46 | 1134 | 950 | 228 | 8.91 / 06:43 | 16:08:46 |
| Run 20k | 00:12:08 | 09:20:56 | 582 | 501 | 125 | 9 / 06:39 | 16:20:56 |
| Run 26k | 00:49:58 | 10:10:56 | 996 | 845 | 215 | 8.51 / 07:02 | 17:10:56 |
| Run 28k | 00:14:35 | 10:25:32 | 956 | 813 | 192 | 8.49 / 07:03 | 17:25:32 |
| Run 32k | 00:35:27 | 11:01:01 | 1176 | 993 | 237 | 8.22 / 07:17 | 18:01:01 |
| Run 34k | 00:14:43 | 11:15:45 | 979 | 830 | 202 | 8.22 / 07:17 | 18:15:45 |
| Run 40k | 00:50:20 | 12:06:06 | 969 | 824 | 203 | 8.04 / 07:27 | 19:06:06 |
| Run 42k | 00:15:51 | 12:21:59 | 1187 | 1005 | 247 | 8.01 / 07:28 | 19:21:59 |
| Run | 00:01:14 | 12:23:14 | 967 | 823 | 202 | 8.02 / 07:28 | 19:23:14 |
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