Ironman South Africa (2008)
Erik HAGEDORN-HANSEN (#727)
Finished
GUN TIME:
11:51:43
Place
522
OF
1404
Male
466
OF
1186
35-39
122
OF
286
Swim 01:13:44 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:38 | 00:35:38 | 713 | 648 | 161 | 3.19 / 18:45 | 07:35:38 |
| Swim | 00:38:04 | 01:13:44 | 737 | 662 | 166 | 3.09 / 19:24 | 08:13:44 |
T1 00:07:06 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:06 | 01:20:51 | 713 | 627 | 160 | - / - | 08:20:51 |
Cycle 05:55:51 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:50:15 | 02:11:08 | 743 | 687 | 188 | 28.65 / 02:05 | 09:11:08 |
| Cycle 60k | 01:04:58 | 03:16:07 | 737 | 685 | 180 | 31.23 / 01:55 | 10:16:07 |
| Cycle 94k | 00:51:55 | 04:08:04 | 726 | 668 | 182 | 30.14 / 01:59 | 11:08:04 |
| Cycle 120k | 01:06:16 | 05:14:21 | 514 | 483 | 133 | 30.83 / 01:56 | 12:14:21 |
| Cycle 154k | 00:50:57 | 06:05:20 | 478 | 442 | 121 | 30.37 / 01:58 | 13:05:20 |
| Cycle 179.8k | 01:10:45 | 07:16:06 | 563 | 521 | 148 | 30.36 / 01:58 | 14:16:06 |
| Cycle | 00:00:36 | 07:16:43 | 601 | 561 | 159 | 30.34 / 01:58 | 14:16:43 |
T2 00:03:38 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:38 | 07:20:23 | 256 | 222 | 69 | - / - | 14:20:23 |
Run 04:31:18 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:20:34 | 07:40:58 | 408 | 367 | 90 | 11.66 / 05:08 | 14:40:58 |
| Run 6k | 00:10:59 | 07:51:58 | 706 | 619 | 153 | 11.4 / 05:15 | 14:51:58 |
| Run 12k | 00:39:55 | 08:31:54 | 703 | 607 | 149 | 10.06 / 05:57 | 15:31:54 |
| Run 14k | 00:11:29 | 08:43:25 | 525 | 453 | 115 | 10.11 / 05:55 | 15:43:25 |
| Run 18k | 00:25:38 | 09:09:05 | 525 | 451 | 115 | 9.93 / 06:02 | 16:09:05 |
| Run 20k | 00:11:27 | 09:20:33 | 425 | 367 | 93 | 9.98 / 06:00 | 16:20:33 |
| Run 26k | 00:43:47 | 10:04:22 | 609 | 512 | 130 | 9.51 / 06:18 | 17:04:22 |
| Run 28k | 00:13:34 | 10:17:58 | 742 | 624 | 150 | 9.46 / 06:20 | 17:17:58 |
| Run 32k | 00:27:01 | 10:45:01 | 466 | 390 | 99 | 9.38 / 06:23 | 17:45:01 |
| Run 34k | 00:11:37 | 10:56:39 | 329 | 280 | 77 | 9.43 / 06:21 | 17:56:39 |
| Run 40k | 00:40:38 | 11:37:19 | 398 | 338 | 89 | 9.34 / 06:25 | 18:37:19 |
| Run 42k | 00:12:35 | 11:49:56 | 700 | 598 | 144 | 9.34 / 06:25 | 18:49:56 |
| Run | 00:01:45 | 11:51:42 | 513 | 438 | 110 | 9.33 / 06:25 | 18:51:42 |
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