13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Erik HAGEDORN-HANSEN (#727)
Finished
GUN TIME:  11:51:43
Place
522  OF 1404
Male
466  OF 1186
35-39
122  OF 286

Swim 01:13:44 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:38 00:35:38 713 648 161 3.19 / 18:45 07:35:38
Swim 00:38:04 01:13:44 737 662 166 3.09 / 19:24 08:13:44

T1 00:07:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:06 01:20:51 713 627 160 - / - 08:20:51

Cycle 05:55:51 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:50:15 02:11:08 743 687 188 28.65 / 02:05 09:11:08
Cycle 60k 01:04:58 03:16:07 737 685 180 31.23 / 01:55 10:16:07
Cycle 94k 00:51:55 04:08:04 726 668 182 30.14 / 01:59 11:08:04
Cycle 120k 01:06:16 05:14:21 514 483 133 30.83 / 01:56 12:14:21
Cycle 154k 00:50:57 06:05:20 478 442 121 30.37 / 01:58 13:05:20
Cycle 179.8k 01:10:45 07:16:06 563 521 148 30.36 / 01:58 14:16:06
Cycle 00:00:36 07:16:43 601 561 159 30.34 / 01:58 14:16:43

T2 00:03:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:38 07:20:23 256 222 69 - / - 14:20:23

Run 04:31:18 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:34 07:40:58 408 367 90 11.66 / 05:08 14:40:58
Run 6k 00:10:59 07:51:58 706 619 153 11.4 / 05:15 14:51:58
Run 12k 00:39:55 08:31:54 703 607 149 10.06 / 05:57 15:31:54
Run 14k 00:11:29 08:43:25 525 453 115 10.11 / 05:55 15:43:25
Run 18k 00:25:38 09:09:05 525 451 115 9.93 / 06:02 16:09:05
Run 20k 00:11:27 09:20:33 425 367 93 9.98 / 06:00 16:20:33
Run 26k 00:43:47 10:04:22 609 512 130 9.51 / 06:18 17:04:22
Run 28k 00:13:34 10:17:58 742 624 150 9.46 / 06:20 17:17:58
Run 32k 00:27:01 10:45:01 466 390 99 9.38 / 06:23 17:45:01
Run 34k 00:11:37 10:56:39 329 280 77 9.43 / 06:21 17:56:39
Run 40k 00:40:38 11:37:19 398 338 89 9.34 / 06:25 18:37:19
Run 42k 00:12:35 11:49:56 700 598 144 9.34 / 06:25 18:49:56
Run 00:01:45 11:51:42 513 438 110 9.33 / 06:25 18:51:42