Ironman South Africa (2008)
Garth ROBERTS (#736)
Finished
GUN TIME:
14:27:33
Place
1236
OF
1404
Male
1069
OF
1186
35-39
259
OF
286
Swim 01:16:56 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:59 | 00:37:59 | 969 | 857 | 210 | 3 / 19:59 | 07:37:59 |
| Swim | 00:38:56 | 01:16:56 | 906 | 801 | 195 | 2.96 / 20:14 | 08:16:56 |
T1 00:06:00 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:00 | 01:22:57 | 527 | 461 | 122 | - / - | 08:22:57 |
Cycle 07:23:55 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:57:34 | 02:20:33 | 1250 | 1100 | 271 | 25.01 / 02:23 | 09:20:33 |
| Cycle 60k | 01:14:55 | 03:35:29 | 1273 | 1119 | 272 | 27.16 / 02:12 | 10:35:29 |
| Cycle 94k | 00:59:14 | 04:34:45 | 1225 | 1077 | 261 | 26.28 / 02:16 | 11:34:45 |
| Cycle 120k | 01:32:22 | 06:07:08 | 1399 | 1182 | 283 | 25.33 / 02:22 | 13:07:08 |
| Cycle 154k | 01:14:20 | 07:21:30 | 1405 | 1189 | 283 | 24.09 / 02:29 | 14:21:30 |
| Cycle 179.8k | 01:24:25 | 08:45:56 | 1227 | 1068 | 255 | 24.35 / 02:27 | 15:45:56 |
| Cycle | 00:00:56 | 08:46:54 | 1352 | 1163 | 275 | 24.32 / 02:27 | 15:46:54 |
T2 00:15:32 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:15:32 | 09:02:27 | 1374 | 1163 | 285 | - / - | 16:02:27 |
Run 05:25:04 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:29 | 09:28:58 | 1163 | 999 | 234 | 9.05 / 06:37 | 16:28:58 |
| Run 6k | 00:12:22 | 09:41:21 | 1061 | 916 | 220 | 9.25 / 06:28 | 16:41:21 |
| Run 12k | 00:47:04 | 10:28:26 | 1125 | 952 | 229 | 8.37 / 07:09 | 17:28:26 |
| Run 14k | 00:14:00 | 10:42:28 | 1125 | 951 | 225 | 8.39 / 07:08 | 17:42:28 |
| Run 18k | 00:32:24 | 11:14:54 | 1153 | 965 | 231 | 8.15 / 07:21 | 18:14:54 |
| Run 20k | 00:14:07 | 11:29:03 | 1011 | 857 | 206 | 8.18 / 07:19 | 18:29:03 |
| Run 26k | 00:52:22 | 12:21:26 | 1100 | 933 | 230 | 7.84 / 07:39 | 19:21:26 |
| Run 28k | 00:15:29 | 12:36:57 | 1086 | 917 | 217 | 7.83 / 07:39 | 19:36:57 |
| Run 32k | 00:32:32 | 13:09:31 | 986 | 836 | 213 | 7.77 / 07:43 | 20:09:31 |
| Run 34k | 00:14:00 | 13:23:32 | 869 | 743 | 185 | 7.81 / 07:40 | 20:23:32 |
| Run 40k | 00:48:45 | 14:12:19 | 885 | 751 | 190 | 7.74 / 07:44 | 21:12:19 |
| Run 42k | 00:13:50 | 14:26:11 | 951 | 801 | 196 | 7.78 / 07:42 | 21:26:11 |
| Run | 00:01:20 | 14:27:32 | 1053 | 893 | 221 | 7.78 / 07:42 | 21:27:32 |
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