13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Gerhard MINNIE (#743)
Finished
GUN TIME:  14:13:02
Place
1201  OF 1404
Male
1039  OF 1186
35-39
254  OF 286

Swim 01:27:03 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:42 00:42:42 1294 1110 274 2.66 / 22:28 07:42:42
Swim 00:44:19 01:27:03 1233 1066 264 2.61 / 22:54 08:27:03

T1 00:05:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:31 01:32:36 428 375 97 - / - 08:32:36

Cycle 07:01:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:55:18 02:27:55 1148 1028 253 26.03 / 02:18 09:27:55
Cycle 60k 01:11:29 03:39:25 1143 1021 249 28.38 / 02:06 10:39:25
Cycle 94k 01:00:55 04:40:22 1276 1111 269 26.84 / 02:14 11:40:22
Cycle 120k 01:20:25 06:00:48 1250 1093 264 26.84 / 02:14 13:00:48
Cycle 154k 01:04:25 07:05:15 1321 1128 267 25.97 / 02:18 14:05:15
Cycle 179.8k 01:28:24 08:33:40 1316 1131 268 25.62 / 02:20 15:33:40
Cycle 00:00:35 08:34:17 1266 1105 262 25.61 / 02:20 15:34:17

T2 00:03:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:25 08:37:43 215 184 55 - / - 15:37:43

Run 05:35:16 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:01 09:01:46 904 794 192 9.98 / 06:00 16:01:46
Run 6k 00:13:15 09:15:03 1213 1034 249 9.64 / 06:13 16:15:03
Run 12k 00:45:30 10:00:34 1046 886 213 8.69 / 06:54 17:00:34
Run 14k 00:13:46 10:14:22 1087 914 219 8.69 / 06:54 17:14:22
Run 18k 00:31:43 10:46:06 1094 914 224 8.41 / 07:07 17:46:06
Run 20k 00:14:16 11:00:24 1035 875 212 8.41 / 07:08 18:00:24
Run 26k 00:50:09 11:50:34 1007 855 218 8.08 / 07:25 18:50:34
Run 28k 00:16:46 12:07:22 1225 1024 240 8.01 / 07:29 19:07:22
Run 32k 00:37:26 12:44:50 1256 1058 257 7.77 / 07:43 19:44:50
Run 34k 00:15:56 13:00:47 1151 977 231 7.75 / 07:44 20:00:47
Run 40k 00:56:14 13:57:03 1176 1000 241 7.51 / 07:58 20:57:03
Run 42k 00:14:53 14:11:58 1086 918 224 7.53 / 07:57 21:11:58
Run 00:01:02 14:13:01 1131 955 230 7.55 / 07:56 21:13:01