13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Grant JENNINGS (#747)
Finished
GUN TIME:  11:46:22
Place
490  OF 1404
Male
437  OF 1186
35-39
116  OF 286

Swim 01:02:46 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:30:57 00:30:57 252 230 67 3.68 / 16:17 07:30:57
Swim 00:31:47 01:02:46 224 202 62 3.63 / 16:31 08:02:46

T1 00:04:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:35 01:07:23 259 228 61 - / - 08:07:23

Cycle 05:57:47 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:47:02 01:54:26 395 374 117 30.61 / 01:57 08:54:26
Cycle 60k 01:21:26 03:15:53 1384 1175 283 28.01 / 02:08 10:15:53
Cycle 94k 00:46:50 04:02:44 250 233 65 28.74 / 02:05 11:02:44
Cycle 120k 01:02:01 05:04:47 221 208 60 30.33 / 01:58 12:04:47
Cycle 154k 00:50:59 05:55:47 481 445 123 29.95 / 02:00 12:55:47
Cycle 179.8k 01:08:47 07:04:36 440 405 120 30.2 / 01:59 14:04:36
Cycle 00:00:34 07:05:11 634 591 170 30.18 / 01:59 14:05:11

T2 00:04:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:32 07:09:45 423 363 99 - / - 14:09:45

Run 04:36:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:00 07:31:46 625 557 140 10.9 / 05:30 14:31:46
Run 6k 00:10:40 07:42:28 607 537 130 11 / 05:27 14:42:28
Run 12k 00:39:46 08:22:16 695 601 147 9.93 / 06:02 15:22:16
Run 14k 00:12:15 08:34:33 723 619 151 9.9 / 06:03 15:34:33
Run 18k 00:28:27 09:03:02 798 674 174 9.53 / 06:17 16:03:02
Run 20k 00:12:00 09:15:03 544 467 116 9.57 / 06:15 16:15:03
Run 26k 00:43:02 09:58:06 554 460 112 9.26 / 06:28 16:58:06
Run 28k 00:13:22 10:11:30 693 589 139 9.24 / 06:29 17:11:30
Run 32k 00:28:04 10:39:37 571 482 123 9.15 / 06:33 17:39:37
Run 34k 00:12:24 10:52:01 515 438 106 9.17 / 06:32 17:52:01
Run 40k 00:40:46 11:32:48 409 349 92 9.12 / 06:34 18:32:48
Run 42k 00:11:55 11:44:44 578 493 119 9.16 / 06:32 18:44:44
Run 00:01:35 11:46:21 570 486 120 9.15 / 06:33 18:46:21