13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Guy CONRY (#752)
Finished
GUN TIME:  13:51:17
Place
1146  OF 1404
Male
997  OF 1186
35-39
246  OF 286

Swim 01:13:20 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:50 00:35:50 749 679 169 3.18 / 18:51 07:35:50
Swim 00:37:29 01:13:20 712 644 159 3.1 / 19:18 08:13:20

T1 00:09:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:05 01:22:27 991 866 221 - / - 08:22:27

Cycle 06:36:38 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:00:40 02:23:08 1332 1152 278 23.73 / 02:31 09:23:08
Cycle 60k 01:12:19 03:35:28 1179 1048 257 27.06 / 02:13 10:35:28
Cycle 94k 00:54:11 04:29:40 965 867 225 26.92 / 02:13 11:29:40
Cycle 120k 01:15:10 05:44:52 1088 969 235 27.43 / 02:11 12:44:52
Cycle 154k 00:54:32 06:39:26 837 744 202 27.25 / 02:12 13:39:26
Cycle 179.8k 01:19:03 07:58:31 1058 937 233 27.23 / 02:12 14:58:31
Cycle 00:00:34 07:59:06 1109 989 245 27.22 / 02:12 14:59:06

T2 00:06:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:31 08:05:39 781 670 175 - / - 15:05:39

Run 05:45:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:58 08:31:38 1117 965 227 9.24 / 06:29 15:31:38
Run 6k 00:13:22 08:45:02 1225 1042 252 9.14 / 06:33 15:45:02
Run 12k 00:45:46 09:30:49 1059 897 215 8.45 / 07:05 16:30:49
Run 14k 00:13:42 09:44:32 1066 896 212 8.49 / 07:03 16:44:32
Run 18k 00:30:38 10:15:12 1006 841 206 8.33 / 07:11 17:15:12
Run 20k 00:15:09 10:30:22 1180 998 238 8.29 / 07:14 17:30:22
Run 26k 00:51:53 11:22:17 1084 922 228 7.93 / 07:33 18:22:17
Run 28k 00:15:08 11:37:26 1037 879 209 7.93 / 07:33 18:37:26
Run 32k 00:32:56 12:10:23 1015 860 215 7.84 / 07:38 19:10:23
Run 34k 00:17:49 12:28:14 1288 1089 266 7.76 / 07:43 19:28:14
Run 40k 01:03:31 13:31:47 1309 1104 262 7.35 / 08:09 20:31:47
Run 42k 00:18:22 13:50:10 1297 1098 266 7.31 / 08:12 20:50:10
Run 00:01:04 13:51:16 1189 1004 241 7.32 / 08:11 20:51:16