13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Jaco BRAND (#766)
Finished
GUN TIME:  11:58:27
Place
569  OF 1404
Male
508  OF 1186
35-39
139  OF 286

Swim 01:26:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:03 00:42:03 1247 1074 263 2.71 / 22:08 07:42:03
Swim 00:43:58 01:26:02 1216 1051 260 2.64 / 22:38 08:26:02

T1 00:09:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:10 01:35:14 1000 874 222 - / - 08:35:14

Cycle 06:11:50 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:49:23 02:24:39 658 612 169 29.15 / 02:03 09:24:39
Cycle 60k 01:03:43 03:28:24 618 578 159 31.81 / 01:53 10:28:24
Cycle 94k 00:50:51 04:19:16 625 583 168 30.72 / 01:57 11:19:16
Cycle 120k 01:13:35 05:32:52 1017 910 224 30.3 / 01:58 12:32:52
Cycle 154k 00:54:22 06:27:16 818 731 200 29.58 / 02:01 13:27:16
Cycle 179.8k 01:19:12 07:46:30 1067 943 235 29.05 / 02:03 14:46:30
Cycle 00:00:35 07:47:06 829 750 201 29.04 / 02:03 14:47:06

T2 00:06:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:59 07:54:07 862 737 189 - / - 14:54:07

Run 04:04:17 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:18:52 08:13:00 166 158 49 12.72 / 04:43 15:13:00
Run 6k 00:09:36 08:22:38 269 244 62 12.63 / 04:44 15:22:38
Run 12k 00:34:03 08:56:42 233 210 52 11.5 / 05:12 15:56:42
Run 14k 00:10:18 09:07:01 225 200 57 11.52 / 05:12 16:07:01
Run 18k 00:23:55 09:30:58 346 295 75 11.15 / 05:22 16:30:58
Run 20k 00:14:13 09:45:12 1027 867 208 10.8 / 05:33 16:45:12
Run 26k 00:38:32 10:23:45 285 244 69 10.42 / 05:45 17:23:45
Run 28k 00:10:57 10:34:44 184 163 46 10.46 / 05:44 17:34:44
Run 32k 00:25:06 10:59:52 280 238 64 10.33 / 05:48 17:59:52
Run 34k 00:11:18 11:11:12 244 210 55 10.35 / 05:47 18:11:12
Run 40k 00:36:34 11:47:47 170 143 45 10.27 / 05:50 18:47:47
Run 42k 00:09:43 11:57:32 123 109 29 10.35 / 05:47 18:57:32
Run 00:00:53 11:58:26 226 201 61 10.36 / 05:47 18:58:26