Ironman South Africa (2008)
Successfully added (#3) Mike AIGROZ to My Rivals
James SCHUIN (#777)
Finished
GUN TIME:
12:30:54
Place
728
OF
1404
Male
646
OF
1186
35-39
174
OF
286
Swim 01:22:27 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:55 | 00:39:55 | 1142 | 996 | 248 | 2.85 / 21:00 | 07:39:55 |
| Swim | 00:42:31 | 01:22:27 | 1122 | 982 | 245 | 2.76 / 21:42 | 08:22:27 |
T1 00:06:56 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:56 | 01:29:25 | 682 | 597 | 156 | - / - | 08:29:25 |
Cycle 05:57:04 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:47:57 | 02:17:24 | 521 | 489 | 145 | 30.02 / 01:59 | 09:17:24 |
| Cycle 60k | 01:03:24 | 03:20:49 | 575 | 538 | 154 | 32.31 / 01:51 | 10:20:49 |
| Cycle 94k | 00:52:38 | 04:13:29 | 810 | 742 | 193 | 30.72 / 01:57 | 11:13:29 |
| Cycle 120k | 01:08:19 | 05:21:49 | 663 | 613 | 163 | 30.98 / 01:56 | 12:21:49 |
| Cycle 154k | 00:52:40 | 06:14:31 | 654 | 598 | 168 | 30.3 / 01:58 | 13:14:31 |
| Cycle 179.8k | 01:11:21 | 07:25:54 | 617 | 573 | 163 | 30.26 / 01:58 | 14:25:54 |
| Cycle | 00:00:35 | 07:26:30 | 626 | 585 | 168 | 30.24 / 01:59 | 14:26:30 |
T2 00:06:25 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:25 | 07:32:57 | 768 | 659 | 172 | - / - | 14:32:57 |
Run 04:57:55 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:10 | 07:56:08 | 789 | 693 | 168 | 10.35 / 05:47 | 14:56:08 |
| Run 6k | 00:11:13 | 08:07:23 | 786 | 689 | 174 | 10.46 / 05:44 | 15:07:23 |
| Run 12k | 00:45:51 | 08:53:16 | 1066 | 904 | 218 | 8.96 / 06:41 | 15:53:16 |
| Run 14k | 00:13:38 | 09:06:55 | 1054 | 887 | 210 | 8.94 / 06:42 | 16:06:55 |
| Run 18k | 00:30:24 | 09:37:21 | 992 | 828 | 200 | 8.68 / 06:54 | 16:37:21 |
| Run 20k | 00:13:32 | 09:50:54 | 917 | 779 | 192 | 8.69 / 06:53 | 16:50:54 |
| Run 26k | 00:48:51 | 10:39:47 | 934 | 790 | 205 | 8.35 / 07:11 | 17:39:47 |
| Run 28k | 00:13:05 | 10:52:54 | 627 | 535 | 127 | 8.4 / 07:08 | 17:52:54 |
| Run 32k | 00:28:57 | 11:21:53 | 661 | 555 | 142 | 8.38 / 07:09 | 18:21:53 |
| Run 34k | 00:13:45 | 11:35:39 | 827 | 704 | 171 | 8.4 / 07:08 | 18:35:39 |
| Run 40k | 00:42:57 | 12:18:38 | 550 | 473 | 122 | 8.4 / 07:08 | 19:18:38 |
| Run 42k | 00:11:25 | 12:30:05 | 459 | 396 | 101 | 8.48 / 07:04 | 19:30:05 |
| Run | 00:00:47 | 12:30:53 | 804 | 685 | 179 | 8.49 / 07:03 | 19:30:53 |
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