13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jane BONFILS-PERSSON (#780)
Finished
GUN TIME:  12:04:33
Place
601  OF 1404
Female
65  OF 218
35-39
10  OF 38

Swim 01:05:01 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:31:25 00:31:25 292 27 5 3.62 / 16:32 07:31:25
Swim 00:33:34 01:05:01 300 29 6 3.5 / 17:06 08:05:01

T1 00:06:45 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:45 01:11:47 653 79 12 - / - 08:11:47

Cycle 06:05:46 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:50:09 02:01:58 734 55 9 28.7 / 02:05 09:01:58
Cycle 60k 01:03:46 03:05:45 620 41 8 31.59 / 01:53 10:05:45
Cycle 94k 00:52:23 03:58:10 786 67 10 30.29 / 01:58 10:58:10
Cycle 120k 01:10:37 05:08:48 832 83 15 30.37 / 01:58 12:08:48
Cycle 154k 00:54:37 06:03:27 843 94 16 29.62 / 02:01 13:03:27
Cycle 179.8k 01:13:32 07:17:00 766 75 12 29.54 / 02:01 14:17:00
Cycle 00:00:34 07:17:35 746 63 11 29.52 / 02:01 14:17:35

T2 00:02:55 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:55 07:20:31 130 17 3 - / - 14:20:31

Run 04:43:59 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:22:14 07:42:47 665 74 12 10.79 / 05:33 14:42:47
Run 6k 00:11:06 07:53:54 746 92 18 10.78 / 05:33 14:53:54
Run 12k 00:41:40 08:35:36 823 119 24 9.59 / 06:15 15:35:36
Run 14k 00:12:27 08:48:04 772 114 21 9.59 / 06:15 15:48:04
Run 18k 00:26:27 09:14:33 599 91 15 9.47 / 06:20 16:14:33
Run 20k 00:12:29 09:27:03 678 95 17 9.48 / 06:19 16:27:03
Run 26k 00:43:53 10:10:58 617 99 19 9.15 / 06:33 17:10:58
Run 28k 00:13:06 10:24:05 628 93 16 9.15 / 06:33 17:24:05
Run 32k 00:29:45 10:53:51 739 116 21 9 / 06:39 17:53:51
Run 34k 00:12:38 11:06:31 567 86 17 9.02 / 06:38 18:06:31
Run 40k 00:44:08 11:50:40 616 89 16 8.88 / 06:45 18:50:40
Run 42k 00:12:30 12:03:11 679 100 17 8.91 / 06:43 19:03:11
Run 00:01:20 12:04:32 646 95 15 8.91 / 06:43 19:04:32