Ironman South Africa (2008)
Jean-Pierre OKES (#784)
Finished
GUN TIME:
14:37:46
Place
1265
OF
1404
Male
1091
OF
1186
35-39
263
OF
286
Swim 01:20:48 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:27 | 00:39:27 | 1106 | 973 | 241 | 2.88 / 20:45 | 07:39:27 |
| Swim | 00:41:20 | 01:20:48 | 1057 | 928 | 230 | 2.82 / 21:15 | 08:20:48 |
T1 00:11:37 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:37 | 01:32:26 | 1238 | 1072 | 267 | - / - | 08:32:26 |
Cycle 06:32:59 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:56:09 | 02:28:37 | 1188 | 1056 | 262 | 25.64 / 02:20 | 09:28:37 |
| Cycle 60k | 01:12:55 | 03:41:33 | 1208 | 1074 | 264 | 27.88 / 02:09 | 10:41:33 |
| Cycle 94k | 00:53:48 | 04:35:23 | 928 | 838 | 220 | 27.55 / 02:10 | 11:35:23 |
| Cycle 120k | 01:13:52 | 05:49:16 | 1033 | 923 | 225 | 28.03 / 02:08 | 12:49:16 |
| Cycle 154k | 00:56:23 | 06:45:41 | 970 | 860 | 217 | 27.58 / 02:10 | 13:45:41 |
| Cycle 179.8k | 01:19:07 | 08:04:49 | 1063 | 940 | 234 | 27.49 / 02:10 | 15:04:49 |
| Cycle | 00:00:37 | 08:05:27 | 1075 | 961 | 237 | 27.48 / 02:10 | 15:05:27 |
T2 00:06:32 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:32 | 08:12:01 | 787 | 675 | 176 | - / - | 15:12:01 |
Run 06:25:43 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:01 | 08:37:04 | 1033 | 901 | 219 | 9.58 / 06:15 | 15:37:04 |
| Run 6k | 00:13:12 | 08:50:17 | 1204 | 1026 | 247 | 9.41 / 06:22 | 15:50:17 |
| Run 12k | 00:48:36 | 09:38:55 | 1179 | 995 | 244 | 8.28 / 07:14 | 16:38:55 |
| Run 14k | 00:14:09 | 09:53:05 | 1156 | 972 | 232 | 8.31 / 07:13 | 16:53:05 |
| Run 18k | 00:37:37 | 10:30:44 | 1348 | 1135 | 271 | 7.78 / 07:42 | 17:30:44 |
| Run 20k | 00:19:46 | 10:50:32 | 1392 | 1175 | 282 | 7.57 / 07:55 | 17:50:32 |
| Run 26k | 01:00:37 | 11:51:10 | 1338 | 1127 | 271 | 7.11 / 08:25 | 18:51:10 |
| Run 28k | 00:18:48 | 12:10:00 | 1347 | 1138 | 276 | 7.06 / 08:29 | 19:10:00 |
| Run 32k | 00:40:04 | 12:50:05 | 1323 | 1115 | 272 | 6.9 / 08:41 | 19:50:05 |
| Run 34k | 00:21:30 | 13:11:37 | 1386 | 1175 | 284 | 6.8 / 08:48 | 20:11:37 |
| Run 40k | 01:07:08 | 14:18:46 | 1350 | 1143 | 273 | 6.54 / 09:10 | 21:18:46 |
| Run 42k | 00:17:33 | 14:36:20 | 1257 | 1066 | 256 | 6.55 / 09:09 | 21:36:20 |
| Run | 00:01:24 | 14:37:45 | 1344 | 1138 | 273 | 6.56 / 09:08 | 21:37:45 |
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