13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jens DOMBROWSKY (#786)
Finished
GUN TIME:  15:32:11
Place
1359  OF 1404
Male
1156  OF 1186
35-39
277  OF 286

Swim 01:23:56 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:04 00:41:04 1201 1041 258 2.77 / 21:37 07:41:04
Swim 00:42:50 01:23:56 1162 1012 251 2.71 / 22:05 08:23:56

T1 00:13:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:07 01:37:03 1304 1121 280 - / - 08:37:03

Cycle 07:36:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:57:58 02:35:02 1266 1111 272 24.83 / 02:24 09:35:02
Cycle 60k 01:13:54 03:48:58 1237 1093 268 27.29 / 02:11 10:48:58
Cycle 94k 01:02:44 04:51:44 1320 1140 273 25.89 / 02:19 11:51:44
Cycle 120k 01:27:22 06:19:07 1361 1165 277 25.52 / 02:21 13:19:07
Cycle 154k 01:09:03 07:28:12 1391 1177 278 24.6 / 02:26 14:28:12
Cycle 179.8k 01:44:36 09:12:49 1406 1191 286 23.67 / 02:32 16:12:49
Cycle 00:00:43 09:13:34 1382 1179 279 23.65 / 02:32 16:13:34

T2 00:08:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:24 09:21:59 1061 900 221 - / - 16:21:59

Run 06:10:10 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:31:12 09:53:12 1340 1135 273 7.69 / 07:48 16:53:12
Run 6k 00:15:19 10:08:32 1344 1141 277 7.73 / 07:45 17:08:32
Run 12k 00:54:00 11:02:34 1327 1121 270 7.15 / 08:22 18:02:34
Run 14k 00:16:04 11:18:39 1319 1112 267 7.2 / 08:19 18:18:39
Run 18k 00:36:32 11:55:12 1328 1116 269 7.04 / 08:30 18:55:12
Run 20k 00:16:55 12:12:09 1319 1114 267 7.05 / 08:30 19:12:09
Run 26k 00:54:28 13:06:38 1191 1007 242 6.94 / 08:38 20:06:38
Run 28k 00:15:00 13:21:40 1016 864 204 7 / 08:33 20:21:40
Run 32k 00:34:26 13:56:07 1120 947 228 7 / 08:33 20:56:07
Run 34k 00:16:26 14:12:34 1201 1020 245 7.02 / 08:32 21:12:34
Run 40k 01:00:28 15:13:04 1268 1071 252 6.83 / 08:46 22:13:04
Run 42k 00:17:53 15:30:58 1276 1084 262 6.82 / 08:47 22:30:58
Run 00:01:10 15:32:10 1297 1094 261 6.84 / 08:46 22:32:10