13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Jared VAN TONDER (#79)
Finished
GUN TIME:  12:59:07
Place
911  OF 1404
Male
798  OF 1186
18-24
36  OF 43

Swim 01:07:50 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:31:57 00:31:57 347 316 16 3.56 / 16:49 07:31:57
Swim 00:35:52 01:07:50 404 366 17 3.36 / 17:51 08:07:50

T1 00:07:28 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:28 01:15:20 777 685 33 - / - 08:15:20

Cycle 05:53:23 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:46:49 02:02:11 367 349 16 30.74 / 01:57 09:02:11
Cycle 60k 01:02:05 03:04:17 459 435 18 33.04 / 01:48 10:04:17
Cycle 94k 00:49:37 03:53:56 501 470 19 31.78 / 01:53 10:53:56
Cycle 120k 01:06:57 05:00:54 570 535 21 31.92 / 01:52 12:00:54
Cycle 154k 00:54:09 05:55:05 792 712 23 30.88 / 01:56 12:55:05
Cycle 179.8k 01:12:54 07:08:00 729 663 20 30.59 / 01:57 14:08:00
Cycle 00:00:43 07:08:45 564 525 20 30.56 / 01:57 14:08:45

T2 00:08:48 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:48 07:17:34 1100 932 39 - / - 14:17:34

Run 05:41:31 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:25:55 07:43:30 1112 961 40 9.25 / 06:28 14:43:30
Run 6k 00:12:36 07:56:08 1101 945 41 9.33 / 06:25 14:56:08
Run 12k 00:49:56 08:46:05 1222 1030 40 8.13 / 07:22 15:46:05
Run 14k 00:14:20 09:00:27 1175 987 40 8.16 / 07:20 16:00:27
Run 18k 00:33:02 09:33:31 1189 997 40 7.94 / 07:33 16:33:31
Run 20k 00:15:05 09:48:37 1169 988 41 7.94 / 07:33 16:48:37
Run 26k 00:52:23 10:41:02 1101 934 38 7.66 / 07:49 17:41:02
Run 28k 00:16:09 10:57:12 1163 980 38 7.64 / 07:50 17:57:12
Run 32k 00:37:45 11:34:58 1270 1071 40 7.45 / 08:02 18:34:58
Run 34k 00:16:03 11:51:02 1169 990 38 7.46 / 08:02 18:51:02
Run 40k 00:54:01 12:45:04 1102 942 36 7.32 / 08:11 19:45:04
Run 42k 00:12:43 12:57:49 738 630 29 7.4 / 08:06 19:57:49
Run 00:01:16 12:59:06 1162 982 40 7.41 / 08:05 19:59:06