Ironman South Africa (2008)
Jared VAN TONDER (#79)
Finished
GUN TIME:
12:59:07
Place
911
OF
1404
Male
798
OF
1186
18-24
36
OF
43
Swim 01:07:50 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:57 | 00:31:57 | 347 | 316 | 16 | 3.56 / 16:49 | 07:31:57 |
| Swim | 00:35:52 | 01:07:50 | 404 | 366 | 17 | 3.36 / 17:51 | 08:07:50 |
T1 00:07:28 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:28 | 01:15:20 | 777 | 685 | 33 | - / - | 08:15:20 |
Cycle 05:53:23 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:46:49 | 02:02:11 | 367 | 349 | 16 | 30.74 / 01:57 | 09:02:11 |
| Cycle 60k | 01:02:05 | 03:04:17 | 459 | 435 | 18 | 33.04 / 01:48 | 10:04:17 |
| Cycle 94k | 00:49:37 | 03:53:56 | 501 | 470 | 19 | 31.78 / 01:53 | 10:53:56 |
| Cycle 120k | 01:06:57 | 05:00:54 | 570 | 535 | 21 | 31.92 / 01:52 | 12:00:54 |
| Cycle 154k | 00:54:09 | 05:55:05 | 792 | 712 | 23 | 30.88 / 01:56 | 12:55:05 |
| Cycle 179.8k | 01:12:54 | 07:08:00 | 729 | 663 | 20 | 30.59 / 01:57 | 14:08:00 |
| Cycle | 00:00:43 | 07:08:45 | 564 | 525 | 20 | 30.56 / 01:57 | 14:08:45 |
T2 00:08:48 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:48 | 07:17:34 | 1100 | 932 | 39 | - / - | 14:17:34 |
Run 05:41:31 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:55 | 07:43:30 | 1112 | 961 | 40 | 9.25 / 06:28 | 14:43:30 |
| Run 6k | 00:12:36 | 07:56:08 | 1101 | 945 | 41 | 9.33 / 06:25 | 14:56:08 |
| Run 12k | 00:49:56 | 08:46:05 | 1222 | 1030 | 40 | 8.13 / 07:22 | 15:46:05 |
| Run 14k | 00:14:20 | 09:00:27 | 1175 | 987 | 40 | 8.16 / 07:20 | 16:00:27 |
| Run 18k | 00:33:02 | 09:33:31 | 1189 | 997 | 40 | 7.94 / 07:33 | 16:33:31 |
| Run 20k | 00:15:05 | 09:48:37 | 1169 | 988 | 41 | 7.94 / 07:33 | 16:48:37 |
| Run 26k | 00:52:23 | 10:41:02 | 1101 | 934 | 38 | 7.66 / 07:49 | 17:41:02 |
| Run 28k | 00:16:09 | 10:57:12 | 1163 | 980 | 38 | 7.64 / 07:50 | 17:57:12 |
| Run 32k | 00:37:45 | 11:34:58 | 1270 | 1071 | 40 | 7.45 / 08:02 | 18:34:58 |
| Run 34k | 00:16:03 | 11:51:02 | 1169 | 990 | 38 | 7.46 / 08:02 | 18:51:02 |
| Run 40k | 00:54:01 | 12:45:04 | 1102 | 942 | 36 | 7.32 / 08:11 | 19:45:04 |
| Run 42k | 00:12:43 | 12:57:49 | 738 | 630 | 29 | 7.4 / 08:06 | 19:57:49 |
| Run | 00:01:16 | 12:59:06 | 1162 | 982 | 40 | 7.41 / 08:05 | 19:59:06 |
Social Share