Ironman South Africa (2008)
Johann MOUTON (#792)
Finished
GUN TIME:
11:17:31
Place
319
OF
1404
Male
289
OF
1186
35-39
80
OF
286
Swim 01:14:54 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:16 | 00:36:16 | 799 | 718 | 181 | 3.14 / 19:05 | 07:36:16 |
| Swim | 00:38:36 | 01:14:54 | 795 | 709 | 177 | 3.04 / 19:42 | 08:14:54 |
T1 00:08:38 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:38 | 01:23:33 | 927 | 812 | 207 | - / - | 08:23:33 |
Cycle 05:27:41 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:46:44 | 02:10:18 | 355 | 338 | 104 | 30.8 / 01:56 | 09:10:18 |
| Cycle 60k | 00:58:12 | 03:08:32 | 163 | 155 | 46 | 34.29 / 01:44 | 10:08:32 |
| Cycle 94k | 00:47:38 | 03:56:12 | 321 | 301 | 90 | 33.01 / 01:49 | 10:56:12 |
| Cycle 120k | 01:01:05 | 04:57:18 | 167 | 157 | 42 | 33.68 / 01:46 | 11:57:18 |
| Cycle 154k | 00:48:01 | 05:45:21 | 228 | 211 | 61 | 33 / 01:49 | 12:45:21 |
| Cycle 179.8k | 01:05:20 | 06:50:42 | 234 | 218 | 67 | 32.97 / 01:49 | 13:50:42 |
| Cycle | 00:00:31 | 06:51:15 | 214 | 202 | 59 | 32.95 / 01:49 | 13:51:15 |
T2 00:05:20 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:20 | 06:56:37 | 592 | 506 | 134 | - / - | 13:56:37 |
Run 04:20:52 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:20:47 | 07:17:25 | 444 | 400 | 97 | 11.54 / 05:11 | 14:17:25 |
| Run 6k | 00:09:45 | 07:27:12 | 305 | 278 | 69 | 11.77 / 05:05 | 14:27:12 |
| Run 12k | 00:35:14 | 08:02:27 | 320 | 277 | 71 | 10.93 / 05:29 | 15:02:27 |
| Run 14k | 00:10:43 | 08:13:11 | 331 | 291 | 72 | 10.97 / 05:28 | 15:13:11 |
| Run 18k | 00:24:54 | 08:38:06 | 452 | 387 | 97 | 10.64 / 05:38 | 15:38:06 |
| Run 20k | 00:11:16 | 08:49:24 | 374 | 322 | 81 | 10.64 / 05:38 | 15:49:24 |
| Run 26k | 00:43:59 | 09:33:24 | 620 | 521 | 131 | 9.95 / 06:01 | 16:33:24 |
| Run 28k | 00:13:04 | 09:46:30 | 623 | 532 | 125 | 9.88 / 06:04 | 16:46:30 |
| Run 32k | 00:26:20 | 10:12:52 | 393 | 328 | 88 | 9.78 / 06:07 | 17:12:52 |
| Run 34k | 00:11:54 | 10:24:47 | 403 | 343 | 88 | 9.8 / 06:07 | 17:24:47 |
| Run 40k | 00:40:35 | 11:05:24 | 393 | 333 | 87 | 9.64 / 06:13 | 18:05:24 |
| Run 42k | 00:10:57 | 11:16:22 | 343 | 301 | 77 | 9.7 / 06:11 | 18:16:22 |
| Run | 00:01:07 | 11:17:30 | 406 | 345 | 88 | 9.7 / 06:10 | 18:17:30 |
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