Ironman South Africa (2008)
John DE BRUYN (#793)
Finished
GUN TIME:
10:00:27
Place
60
OF
1404
Male
57
OF
1186
35-39
13
OF
286
Swim 00:55:45 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:27:05 | 00:27:05 | 60 | 52 | 10 | 4.2 / 14:15 | 07:27:05 |
| Swim | 00:28:38 | 00:55:45 | 58 | 51 | 9 | 4.08 / 14:40 | 07:55:45 |
T1 00:02:45 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:45 | 00:58:31 | 55 | 47 | 5 | - / - | 07:58:31 |
Cycle 05:20:08 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:44:41 | 01:43:13 | 162 | 155 | 44 | 32.22 / 01:51 | 08:43:13 |
| Cycle 60k | 00:58:18 | 02:41:33 | 172 | 163 | 50 | 34.94 / 01:43 | 09:41:33 |
| Cycle 94k | 00:45:42 | 03:27:16 | 168 | 160 | 46 | 33.88 / 01:46 | 10:27:16 |
| Cycle 120k | 01:00:14 | 04:27:32 | 131 | 127 | 31 | 34.45 / 01:44 | 11:27:32 |
| Cycle 154k | 00:47:15 | 05:14:48 | 173 | 161 | 40 | 33.71 / 01:46 | 12:14:48 |
| Cycle 179.8k | 01:03:23 | 06:18:13 | 140 | 131 | 35 | 33.74 / 01:46 | 13:18:13 |
| Cycle | 00:00:26 | 06:18:40 | 146 | 139 | 36 | 33.73 / 01:46 | 13:18:40 |
T2 00:02:19 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:19 | 06:21:01 | 60 | 55 | 13 | - / - | 13:21:01 |
Run 03:39:24 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:17:56 | 06:38:58 | 94 | 90 | 23 | 13.37 / 04:29 | 13:38:58 |
| Run 6k | 00:08:47 | 06:47:46 | 94 | 90 | 21 | 13.45 / 04:27 | 13:47:46 |
| Run 12k | 00:32:23 | 07:20:11 | 154 | 140 | 36 | 12.17 / 04:55 | 14:20:11 |
| Run 14k | 00:09:50 | 07:30:03 | 158 | 143 | 40 | 12.17 / 04:55 | 14:30:03 |
| Run 18k | 00:21:01 | 07:51:05 | 113 | 99 | 27 | 11.99 / 05:00 | 14:51:05 |
| Run 20k | 00:10:00 | 08:01:07 | 125 | 111 | 31 | 11.98 / 05:00 | 15:01:07 |
| Run 26k | 00:34:13 | 08:35:21 | 101 | 88 | 26 | 11.61 / 05:09 | 15:35:21 |
| Run 28k | 00:10:01 | 08:45:23 | 66 | 60 | 16 | 11.63 / 05:09 | 15:45:23 |
| Run 32k | 00:22:21 | 09:07:46 | 90 | 77 | 23 | 11.51 / 05:12 | 16:07:46 |
| Run 34k | 00:10:43 | 09:18:30 | 144 | 124 | 33 | 11.49 / 05:13 | 16:18:30 |
| Run 40k | 00:32:26 | 09:50:58 | 48 | 43 | 15 | 11.43 / 05:14 | 16:50:58 |
| Run 42k | 00:08:42 | 09:59:41 | 19 | 17 | 6 | 11.52 / 05:12 | 16:59:41 |
| Run | 00:00:43 | 10:00:26 | 75 | 65 | 18 | 11.54 / 05:11 | 17:00:26 |
Social Share