13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

John MUIRE (#797)
Finished
GUN TIME:  13:09:12
Place
955  OF 1404
Male
836  OF 1186
35-39
215  OF 286

Swim 01:17:42 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:53 00:36:53 852 757 188 3.09 / 19:24 07:36:53
Swim 00:40:48 01:17:42 931 823 201 2.93 / 20:26 08:17:42

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 07:43:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 07:43:00 07:43:00 1415 1197 288 23.32 / 02:34 14:43:00

T2 00:06:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:39 07:49:39 804 689 181 - / - 14:49:39

Run 05:19:30 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:44 08:16:25 1180 1012 240 8.97 / 06:41 15:16:25
Run 6k 00:11:32 08:27:58 871 761 188 9.39 / 06:23 15:27:58
Run 12k 00:45:10 09:13:10 1032 876 211 8.62 / 06:57 16:13:10
Run 14k 00:14:29 09:27:41 1189 1000 237 8.57 / 07:00 16:27:41
Run 18k 00:35:35 10:03:18 1294 1085 258 8.08 / 07:25 17:03:18
Run 20k 00:14:47 10:18:06 1125 950 230 8.08 / 07:25 17:18:06
Run 26k 00:48:18 11:06:26 900 761 196 7.92 / 07:34 18:06:26
Run 28k 00:14:25 11:20:52 921 780 185 7.95 / 07:32 18:20:52
Run 32k 00:32:21 11:53:15 969 825 208 7.88 / 07:36 18:53:15
Run 34k 00:13:40 12:06:56 803 683 165 7.92 / 07:33 19:06:56
Run 40k 00:47:15 12:54:13 811 691 172 7.88 / 07:36 19:54:13
Run 42k 00:13:44 13:07:59 934 790 193 7.91 / 07:34 20:07:59
Run 00:01:11 13:09:11 997 850 210 7.92 / 07:34 20:09:11