13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Bryn FREEMAN (#8)
Finished
GUN TIME:  09:16:41
Place
15  OF 1404
Male
15  OF 1186
Pro
13  OF 18

Swim 00:49:57 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:24:13 00:24:13 17 16 11 4.7 / 12:45 07:24:13
Swim 00:25:42 00:49:57 16 16 11 4.56 / 13:08 07:49:57

T1 00:02:30 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:30 00:52:28 36 30 18 - / - 07:52:28

Cycle 04:57:09 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Cycle 34k 00:41:09 01:33:39 26 26 16 34.98 / 01:42 08:33:39
Cycle 60k 00:53:36 02:27:16 24 24 16 37.97 / 01:34 09:27:16
Cycle 94k 00:43:04 03:10:22 40 40 15 36.55 / 01:38 10:10:22
Cycle 120k 00:56:03 04:06:27 28 28 16 37.12 / 01:36 11:06:27
Cycle 154k 00:44:34 04:51:02 55 54 17 36.21 / 01:39 11:51:02
Cycle 179.8k 00:58:11 05:49:15 33 33 16 36.35 / 01:39 12:49:15
Cycle 00:00:22 05:49:38 28 28 16 36.34 / 01:39 12:49:38

T2 00:02:03 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:03 05:51:43 27 24 8 - / - 12:51:43

Run 03:24:56 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 4k 00:17:13 06:08:57 40 38 14 13.93 / 04:18 13:08:57
Run 6k 00:08:10 06:17:09 31 29 13 14.16 / 04:14 13:17:09
Run 12k 00:27:41 06:44:51 20 18 11 13.55 / 04:25 13:44:51
Run 14k 00:08:38 06:53:31 29 26 11 13.59 / 04:24 13:53:31
Run 18k 00:19:07 07:12:39 42 40 13 13.34 / 04:29 14:12:39
Run 20k 00:09:16 07:21:56 52 49 14 13.3 / 04:30 14:21:56
Run 26k 00:30:53 07:52:51 27 25 12 12.87 / 04:39 14:52:51
Run 28k 00:09:36 08:02:29 37 35 13 12.84 / 04:40 15:02:29
Run 32k 00:20:35 08:23:05 34 32 12 12.68 / 04:43 15:23:05
Run 34k 00:09:43 08:32:50 39 37 12 12.66 / 04:44 15:32:50
Run 40k 00:33:31 09:06:22 63 56 11 12.33 / 04:51 16:06:22
Run 42k 00:09:19 09:15:43 66 60 10 12.35 / 04:51 16:15:43
Run 00:00:56 09:16:40 31 29 13 12.35 / 04:51 16:16:40