13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Karin COETZEE (#806)
Finished
GUN TIME:  12:01:18
Place
589  OF 1404
Female
63  OF 218
35-39
9  OF 38

Swim 01:04:14 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:30:40 00:30:40 229 21 4 3.71 / 16:08 07:30:40
Swim 00:33:33 01:04:14 278 25 5 3.54 / 16:54 08:04:14

T1 00:12:11 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:11 01:16:27 1269 176 28 - / - 08:16:27

Cycle 06:14:26 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:52:50 02:09:19 979 94 16 27.24 / 02:12 09:09:19
Cycle 60k 01:09:39 03:19:00 1057 102 18 29.38 / 02:02 10:19:00
Cycle 94k 00:53:44 04:12:45 920 89 16 28.59 / 02:05 11:12:45
Cycle 120k 01:08:57 05:21:44 708 57 10 29.35 / 02:02 12:21:44
Cycle 154k 00:52:22 06:14:07 627 54 9 29.02 / 02:04 13:14:07
Cycle 179.8k 01:16:03 07:30:12 904 95 18 28.86 / 02:04 14:30:12
Cycle 00:00:41 07:30:55 858 85 14 28.84 / 02:04 14:30:55

T2 00:06:46 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:46 07:37:42 829 121 18 - / - 14:37:42

Run 04:23:33 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:22:26 08:00:10 695 81 13 10.69 / 05:36 15:00:10
Run 6k 00:11:04 08:11:16 740 90 17 10.73 / 05:35 15:11:16
Run 12k 00:37:58 08:49:16 553 71 12 10.06 / 05:57 15:49:16
Run 14k 00:11:44 09:01:02 594 85 12 10.08 / 05:57 16:01:02
Run 18k 00:25:15 09:26:18 486 71 11 9.94 / 06:01 16:26:18
Run 20k 00:12:11 09:38:31 592 82 14 9.93 / 06:02 16:38:31
Run 26k 00:39:31 10:18:03 336 52 9 9.72 / 06:09 17:18:03
Run 28k 00:12:12 10:30:17 414 62 9 9.73 / 06:09 17:30:17
Run 32k 00:26:08 10:56:27 377 62 11 9.66 / 06:12 17:56:27
Run 34k 00:12:26 11:08:55 527 80 14 9.65 / 06:12 18:08:55
Run 40k 00:39:18 11:48:14 324 52 8 9.58 / 06:15 18:48:14
Run 42k 00:11:52 12:00:07 568 85 14 9.6 / 06:14 19:00:07
Run 00:01:08 12:01:17 433 65 10 9.6 / 06:14 19:01:17