Ironman South Africa (2008)
Keith ROBINSON (#807)
Finished
GUN TIME:
11:40:33
Place
441
OF
1404
Male
395
OF
1186
35-39
107
OF
286
Swim 00:59:12 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:28:46 | 00:28:46 | 110 | 99 | 24 | 3.96 / 15:08 | 07:28:46 |
| Swim | 00:30:25 | 00:59:12 | 93 | 83 | 21 | 3.85 / 15:34 | 07:59:12 |
T1 00:03:05 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:05 | 01:02:19 | 84 | 73 | 17 | - / - | 08:02:19 |
Cycle 05:56:26 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:52:04 | 01:54:25 | 920 | 839 | 214 | 27.64 / 02:10 | 08:54:25 |
| Cycle 60k | 01:07:47 | 03:02:13 | 946 | 860 | 221 | 30.02 / 01:59 | 10:02:13 |
| Cycle 94k | 00:49:37 | 03:51:52 | 503 | 472 | 138 | 29.72 / 02:01 | 10:51:52 |
| Cycle 120k | 01:06:51 | 04:58:44 | 559 | 525 | 144 | 30.45 / 01:58 | 11:58:44 |
| Cycle 154k | 00:49:40 | 05:48:25 | 362 | 335 | 98 | 30.19 / 01:59 | 12:48:25 |
| Cycle 179.8k | 01:09:52 | 06:58:19 | 503 | 465 | 132 | 30.3 / 01:58 | 13:58:19 |
| Cycle | 00:00:26 | 06:58:46 | 615 | 575 | 165 | 30.29 / 01:58 | 13:58:46 |
T2 00:02:27 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:27 | 07:01:15 | 76 | 70 | 18 | - / - | 14:01:15 |
Run 04:39:16 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:37 | 07:23:53 | 717 | 631 | 156 | 10.61 / 05:39 | 14:23:53 |
| Run 6k | 00:10:54 | 07:34:48 | 684 | 601 | 150 | 10.73 / 05:35 | 14:34:48 |
| Run 12k | 00:39:13 | 08:14:02 | 655 | 568 | 138 | 9.89 / 06:03 | 15:14:02 |
| Run 14k | 00:11:55 | 08:25:59 | 637 | 543 | 138 | 9.91 / 06:03 | 15:25:59 |
| Run 18k | 00:28:22 | 08:54:23 | 793 | 671 | 173 | 9.54 / 06:17 | 15:54:23 |
| Run 20k | 00:12:21 | 09:06:46 | 645 | 554 | 137 | 9.56 / 06:16 | 16:06:46 |
| Run 26k | 00:46:00 | 09:52:47 | 776 | 652 | 167 | 9.09 / 06:35 | 16:52:47 |
| Run 28k | 00:13:38 | 10:06:27 | 761 | 641 | 155 | 9.07 / 06:36 | 17:06:27 |
| Run 32k | 00:28:13 | 10:34:41 | 594 | 501 | 129 | 8.99 / 06:40 | 17:34:41 |
| Run 34k | 00:13:22 | 10:48:05 | 744 | 630 | 157 | 8.99 / 06:40 | 17:48:05 |
| Run 40k | 00:40:59 | 11:29:05 | 421 | 358 | 96 | 8.96 / 06:41 | 18:29:05 |
| Run 42k | 00:10:36 | 11:39:42 | 284 | 247 | 64 | 9.05 / 06:37 | 18:39:42 |
| Run | 00:00:48 | 11:40:32 | 596 | 508 | 126 | 9.06 / 06:37 | 18:40:32 |
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