13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Leon SPAMERS (#823)
Finished
GUN TIME:  12:59:21
Place
912  OF 1404
Male
799  OF 1186
35-39
205  OF 286

Swim 01:33:20 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:38 00:41:38 1231 1062 260 2.73 / 21:55 07:41:38
Swim 00:51:40 01:33:20 1330 1136 277 2.44 / 24:33 08:33:20

T1 00:07:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:47 01:41:09 822 728 183 - / - 08:41:09

Cycle 06:37:39 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:55:37 02:36:47 1164 1040 258 25.88 / 02:19 09:36:47
Cycle 60k 01:10:06 03:46:55 1080 974 240 28.62 / 02:05 10:46:55
Cycle 94k 00:57:49 04:44:45 1166 1035 254 27.45 / 02:11 11:44:45
Cycle 120k 01:18:11 06:02:58 1194 1049 255 27.5 / 02:10 13:02:58
Cycle 154k 00:56:38 06:59:37 994 881 220 27.13 / 02:12 13:59:37
Cycle 179.8k 01:18:18 08:17:57 1023 909 227 27.18 / 02:12 15:17:57
Cycle 00:00:51 08:18:49 1116 996 247 27.15 / 02:12 15:18:49

T2 00:07:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:16 08:26:07 900 769 197 - / - 15:26:07

Run 04:33:11 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:15 08:47:23 498 448 107 11.29 / 05:18 15:47:23
Run 6k 00:10:29 08:57:53 540 477 113 11.33 / 05:17 15:57:53
Run 12k 00:37:28 09:35:23 506 440 108 10.39 / 05:46 16:35:23
Run 14k 00:12:04 09:47:29 687 588 147 10.32 / 05:48 16:47:29
Run 18k 00:25:57 10:13:28 560 480 121 10.06 / 05:57 17:13:28
Run 20k 00:12:33 10:26:02 693 597 147 10 / 05:59 17:26:02
Run 26k 00:42:48 11:08:52 541 448 109 9.58 / 06:15 18:08:52
Run 28k 00:12:25 11:21:18 464 394 103 9.59 / 06:15 18:21:18
Run 32k 00:28:05 11:49:25 578 488 125 9.44 / 06:21 18:49:25
Run 34k 00:12:52 12:02:18 618 524 131 9.43 / 06:21 19:02:18
Run 40k 00:43:12 12:45:32 562 482 124 9.25 / 06:29 19:45:32
Run 42k 00:12:39 12:58:12 717 611 147 9.26 / 06:28 19:58:12
Run 00:01:06 12:59:20 533 456 115 9.26 / 06:28 19:59:20