13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Linda ELS (#827)
Finished
GUN TIME:  12:58:58
Place
910  OF 1404
Female
113  OF 218
35-39
20  OF 38

Swim 01:13:27 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:35:14 00:35:14 657 61 9 3.23 / 18:33 07:35:14
Swim 00:38:11 01:13:27 721 72 12 3.1 / 19:19 08:13:27

T1 00:06:49 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:49 01:20:17 664 81 13 - / - 08:20:17

Cycle 06:41:47 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:51:07 02:11:25 844 71 12 28.16 / 02:07 09:11:25
Cycle 60k 01:14:37 03:26:04 1265 151 28 28.62 / 02:05 10:26:04
Cycle 94k 00:53:12 04:19:17 866 77 15 28.15 / 02:07 11:19:17
Cycle 120k 01:25:50 05:45:09 1346 190 34 27.18 / 02:12 12:45:09
Cycle 154k 01:00:15 06:45:26 1187 151 28 26.57 / 02:15 13:45:26
Cycle 179.8k 01:16:08 08:01:36 911 96 19 26.88 / 02:13 15:01:36
Cycle 00:00:29 08:02:06 1147 128 26 26.87 / 02:13 15:02:06

T2 00:04:47 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:47 08:06:54 485 71 9 - / - 15:06:54

Run 04:52:01 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:22:38 08:29:33 719 87 15 10.6 / 05:39 15:29:33
Run 6k 00:10:43 08:40:18 613 73 12 10.78 / 05:33 15:40:18
Run 12k 00:39:27 09:19:47 670 90 17 9.88 / 06:04 16:19:47
Run 14k 00:12:17 09:32:05 726 106 18 9.86 / 06:04 16:32:05
Run 18k 00:27:24 09:59:30 701 110 18 9.59 / 06:15 16:59:30
Run 20k 00:13:13 10:12:44 847 125 24 9.53 / 06:17 17:12:44
Run 26k 00:46:38 10:59:24 812 129 24 9.04 / 06:38 17:59:24
Run 28k 00:14:36 11:14:01 958 144 26 8.97 / 06:40 18:14:01
Run 32k 00:30:58 11:45:01 863 132 26 8.8 / 06:48 18:45:01
Run 34k 00:13:54 11:58:57 853 125 23 8.79 / 06:49 18:58:57
Run 40k 00:46:05 12:45:04 740 111 21 8.62 / 06:57 19:45:04
Run 42k 00:12:52 12:57:58 767 112 19 8.65 / 06:55 19:57:58
Run 00:00:57 12:58:57 743 105 19 8.67 / 06:55 19:58:57