Ironman South Africa (2008)
Marc DE ROOY (#835)
Finished
GUN TIME:
10:32:26
Place
137
OF
1404
Male
125
OF
1186
35-39
39
OF
286
Swim 01:04:33 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:40 | 00:31:40 | 319 | 290 | 79 | 3.59 / 16:40 | 07:31:40 |
| Swim | 00:32:52 | 01:04:33 | 290 | 264 | 73 | 3.53 / 16:59 | 08:04:33 |
T1 00:02:57 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:57 | 01:07:31 | 73 | 63 | 12 | - / - | 08:07:31 |
Cycle 05:24:38 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:44:43 | 01:52:16 | 165 | 157 | 45 | 32.19 / 01:51 | 08:52:16 |
| Cycle 60k | 00:59:48 | 02:52:06 | 258 | 246 | 80 | 34.42 / 01:44 | 09:52:06 |
| Cycle 94k | 00:46:29 | 03:38:37 | 224 | 208 | 59 | 33.36 / 01:47 | 10:38:37 |
| Cycle 120k | 01:01:09 | 04:39:47 | 169 | 159 | 44 | 33.92 / 01:46 | 11:39:47 |
| Cycle 154k | 00:46:15 | 05:26:03 | 125 | 118 | 31 | 33.42 / 01:47 | 12:26:03 |
| Cycle 179.8k | 01:05:35 | 06:31:40 | 246 | 229 | 72 | 33.28 / 01:48 | 13:31:40 |
| Cycle | 00:00:29 | 06:32:11 | 185 | 173 | 48 | 33.26 / 01:48 | 13:32:11 |
T2 00:02:11 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:11 | 06:34:23 | 36 | 31 | 7 | - / - | 13:34:23 |
Run 03:58:00 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:17:51 | 06:52:15 | 91 | 87 | 22 | 13.44 / 04:27 | 13:52:15 |
| Run 6k | 00:08:59 | 07:01:15 | 132 | 125 | 32 | 13.4 / 04:28 | 14:01:15 |
| Run 12k | 00:33:28 | 07:34:45 | 198 | 180 | 46 | 11.93 / 05:01 | 14:34:45 |
| Run 14k | 00:10:12 | 07:44:59 | 215 | 192 | 54 | 11.9 / 05:02 | 14:44:59 |
| Run 18k | 00:22:41 | 08:07:41 | 231 | 205 | 58 | 11.57 / 05:10 | 15:07:41 |
| Run 20k | 00:10:34 | 08:18:16 | 216 | 191 | 57 | 11.55 / 05:11 | 15:18:16 |
| Run 26k | 00:38:22 | 08:56:39 | 276 | 237 | 68 | 10.96 / 05:28 | 15:56:39 |
| Run 28k | 00:10:48 | 09:07:28 | 161 | 142 | 39 | 10.97 / 05:28 | 16:07:28 |
| Run 32k | 00:24:08 | 09:31:38 | 192 | 161 | 41 | 10.83 / 05:32 | 16:31:38 |
| Run 34k | 00:10:38 | 09:42:17 | 134 | 114 | 29 | 10.85 / 05:31 | 16:42:17 |
| Run 40k | 00:38:02 | 10:20:20 | 242 | 207 | 57 | 10.62 / 05:38 | 17:20:20 |
| Run 42k | 00:11:02 | 10:31:23 | 370 | 325 | 82 | 10.63 / 05:38 | 17:31:23 |
| Run | 00:01:00 | 10:32:25 | 188 | 167 | 50 | 10.63 / 05:38 | 17:32:25 |
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