Ironman South Africa (2008)
Mark BILBROUGH (#842)
Finished
GUN TIME:
12:39:20
Place
777
OF
1404
Male
690
OF
1186
35-39
181
OF
286
Swim 01:09:20 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:41 | 00:33:41 | 473 | 430 | 107 | 3.38 / 17:44 | 07:33:41 |
| Swim | 00:35:37 | 01:09:20 | 474 | 431 | 109 | 3.28 / 18:14 | 08:09:20 |
T1 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 07:18:00 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 07:18:00 | 07:18:00 | 1413 | 1195 | 287 | 24.65 / 02:26 | 14:18:00 |
T2 00:06:42 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:42 | 07:24:42 | 809 | 694 | 182 | - / - | 14:24:42 |
Run 05:14:35 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:30:04 | 07:54:47 | 1315 | 1118 | 270 | 7.98 / 07:31 | 14:54:47 |
| Run 6k | 00:16:21 | 08:11:10 | 1381 | 1167 | 281 | 7.75 / 07:44 | 15:11:10 |
| Run 12k | 00:48:21 | 08:59:33 | 1169 | 985 | 239 | 7.59 / 07:54 | 15:59:33 |
| Run 14k | 00:17:24 | 09:16:58 | 1362 | 1149 | 276 | 7.48 / 08:01 | 16:16:58 |
| Run 18k | 00:28:50 | 09:45:49 | 841 | 713 | 180 | 7.65 / 07:50 | 16:45:49 |
| Run 20k | 00:13:12 | 09:59:02 | 842 | 719 | 177 | 7.77 / 07:42 | 16:59:02 |
| Run 26k | 00:44:51 | 10:43:55 | 699 | 584 | 151 | 7.83 / 07:39 | 17:43:55 |
| Run 28k | 00:13:30 | 10:57:27 | 729 | 612 | 146 | 7.89 / 07:35 | 17:57:27 |
| Run 32k | 00:29:17 | 11:26:45 | 693 | 584 | 153 | 7.93 / 07:33 | 18:26:45 |
| Run 34k | 00:12:49 | 11:39:35 | 603 | 511 | 127 | 8 / 07:29 | 18:39:35 |
| Run 40k | 00:46:30 | 12:26:06 | 773 | 659 | 165 | 7.96 / 07:32 | 19:26:06 |
| Run 42k | 00:12:05 | 12:38:13 | 608 | 521 | 122 | 8.03 / 07:27 | 19:38:13 |
| Run | 00:01:04 | 12:39:19 | 958 | 815 | 199 | 8.04 / 07:27 | 19:39:19 |
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