13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Max LANGE (#859)
Finished
GUN TIME:  12:15:52
Place
652  OF 1404
Male
582  OF 1186
35-39
164  OF 286

Swim 01:16:31 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:22 00:37:22 906 804 198 3.05 / 19:40 07:37:22
Swim 00:39:07 01:16:31 886 784 192 2.97 / 20:08 08:16:31

T1 00:08:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:18 01:24:50 887 779 199 - / - 08:24:50

Cycle 06:01:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:49:47 02:14:39 699 648 175 28.92 / 02:04 09:14:39
Cycle 60k 01:02:10 03:16:50 472 447 135 32.14 / 01:51 10:16:50
Cycle 94k 00:50:42 04:07:34 611 569 164 30.97 / 01:56 11:07:34
Cycle 120k 01:13:04 05:20:39 987 884 220 30.53 / 01:57 12:20:39
Cycle 154k 00:52:11 06:12:52 606 556 157 29.99 / 02:00 13:12:52
Cycle 179.8k 01:12:50 07:25:43 725 660 190 29.89 / 02:00 14:25:43
Cycle 00:00:39 07:26:23 691 639 180 29.87 / 02:00 14:26:23

T2 00:05:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:58 07:32:23 692 595 155 - / - 14:32:23

Run 04:43:27 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:55 07:54:19 608 540 135 10.94 / 05:28 14:54:19
Run 6k 00:11:11 08:05:32 771 676 167 10.86 / 05:31 15:05:32
Run 12k 00:39:56 08:45:29 705 609 151 9.85 / 06:05 15:45:29
Run 14k 00:13:29 08:58:59 1018 858 203 9.7 / 06:11 15:58:59
Run 18k 00:27:11 09:26:11 679 574 146 9.49 / 06:19 16:26:11
Run 20k 00:14:32 09:40:44 1078 915 220 9.34 / 06:25 16:40:44
Run 26k 00:45:42 10:26:28 759 637 163 8.96 / 06:41 17:26:28
Run 28k 00:14:41 10:41:10 968 823 193 8.89 / 06:44 17:41:10
Run 32k 00:28:32 11:09:44 626 527 135 8.83 / 06:47 18:09:44
Run 34k 00:13:07 11:22:53 684 581 143 8.85 / 06:46 18:22:53
Run 40k 00:40:37 12:03:31 396 336 88 8.85 / 06:46 19:03:31
Run 42k 00:11:20 12:14:53 437 378 97 8.92 / 06:43 19:14:53
Run 00:00:56 12:15:51 639 546 141 8.93 / 06:43 19:15:51