Ironman South Africa (2008)
Successfully added (#286) Corrie ROWLANDS to My Rivals
Michael FAIRON (#860)
Finished
GUN TIME:
10:47:01
Place
185
OF
1404
Male
169
OF
1186
35-39
51
OF
286
Swim 01:03:00 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:30:43 | 00:30:43 | 236 | 214 | 62 | 3.71 / 16:10 | 07:30:43 |
| Swim | 00:32:15 | 01:03:00 | 231 | 209 | 63 | 3.61 / 16:34 | 08:03:00 |
T1 00:05:50 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:50 | 01:08:51 | 486 | 428 | 116 | - / - | 08:08:51 |
Cycle 05:20:08 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:45:27 | 01:54:20 | 214 | 204 | 67 | 31.67 / 01:53 | 08:54:20 |
| Cycle 60k | 00:58:28 | 02:52:49 | 182 | 173 | 56 | 34.63 / 01:43 | 09:52:49 |
| Cycle 94k | 00:44:36 | 03:37:26 | 107 | 103 | 26 | 33.92 / 01:46 | 10:37:26 |
| Cycle 120k | 01:01:58 | 04:39:25 | 216 | 203 | 58 | 34.19 / 01:45 | 11:39:25 |
| Cycle 154k | 00:46:46 | 05:26:13 | 148 | 138 | 35 | 33.57 / 01:47 | 12:26:13 |
| Cycle 179.8k | 01:02:14 | 06:28:29 | 111 | 106 | 27 | 33.75 / 01:46 | 13:28:29 |
| Cycle | 00:00:30 | 06:29:00 | 147 | 140 | 37 | 33.73 / 01:46 | 13:29:00 |
T2 00:04:04 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:04 | 06:33:06 | 330 | 287 | 82 | - / - | 13:33:06 |
Run 04:13:52 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:13 | 06:54:20 | 494 | 445 | 105 | 11.3 / 05:18 | 13:54:20 |
| Run 6k | 00:10:22 | 07:04:43 | 503 | 447 | 103 | 11.38 / 05:16 | 14:04:43 |
| Run 12k | 00:37:06 | 07:41:51 | 469 | 407 | 103 | 10.47 / 05:43 | 14:41:51 |
| Run 14k | 00:11:06 | 07:52:59 | 431 | 373 | 97 | 10.51 / 05:42 | 14:52:59 |
| Run 18k | 00:23:49 | 08:16:49 | 333 | 286 | 72 | 10.41 / 05:45 | 15:16:49 |
| Run 20k | 00:11:31 | 08:28:21 | 438 | 379 | 96 | 10.41 / 05:45 | 15:28:21 |
| Run 26k | 00:37:46 | 09:06:09 | 236 | 202 | 62 | 10.19 / 05:53 | 16:06:09 |
| Run 28k | 00:11:54 | 09:18:04 | 336 | 287 | 78 | 10.18 / 05:53 | 16:18:04 |
| Run 32k | 00:24:30 | 09:42:36 | 227 | 190 | 51 | 10.13 / 05:55 | 16:42:36 |
| Run 34k | 00:11:34 | 09:54:12 | 311 | 267 | 73 | 10.14 / 05:54 | 16:54:12 |
| Run 40k | 00:39:59 | 10:34:12 | 363 | 306 | 82 | 9.95 / 06:01 | 17:34:12 |
| Run 42k | 00:11:45 | 10:45:59 | 536 | 456 | 113 | 9.96 / 06:01 | 17:45:59 |
| Run | 00:00:59 | 10:47:00 | 318 | 274 | 73 | 9.97 / 06:00 | 17:47:00 |
Social Share