13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Miles WILSON (#872)
Finished
GUN TIME:  12:20:55
Place
683  OF 1404
Male
607  OF 1186
35-39
170  OF 286

Swim 01:06:05 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:49 00:31:49 335 304 81 3.58 / 16:44 07:31:49
Swim 00:34:15 01:06:05 349 318 88 3.44 / 17:23 08:06:05

T1 00:07:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:17 01:13:24 748 660 165 - / - 08:13:24

Cycle 05:50:56 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:49:22 02:02:48 652 607 168 29.16 / 02:03 09:02:48
Cycle 60k 01:04:13 03:07:02 662 618 165 31.68 / 01:53 10:07:02
Cycle 94k 00:50:37 03:57:40 601 559 161 30.68 / 01:57 10:57:40
Cycle 120k 01:07:01 05:04:43 574 539 147 31.12 / 01:55 12:04:43
Cycle 154k 00:50:23 05:55:07 429 399 111 30.67 / 01:57 12:55:07
Cycle 179.8k 01:08:34 07:03:42 425 391 114 30.79 / 01:56 14:03:42
Cycle 00:00:38 07:04:22 526 489 139 30.77 / 01:56 14:04:22

T2 00:06:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:33 07:10:57 793 679 179 - / - 14:10:57

Run 05:09:56 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:19 07:35:17 948 832 204 9.86 / 06:04 14:35:17
Run 6k 00:11:53 07:47:11 959 837 202 9.94 / 06:02 14:47:11
Run 12k 00:43:59 08:31:11 958 809 202 8.97 / 06:41 15:31:11
Run 14k 00:14:15 08:45:28 1165 978 234 8.88 / 06:45 15:45:28
Run 18k 00:31:29 09:16:58 1079 901 219 8.57 / 07:00 16:16:58
Run 20k 00:14:32 09:31:32 1080 917 221 8.53 / 07:01 16:31:32
Run 26k 00:46:58 10:18:31 832 703 179 8.31 / 07:12 17:18:31
Run 28k 00:14:54 10:33:27 1005 855 201 8.29 / 07:13 17:33:27
Run 32k 00:30:27 11:03:56 809 688 177 8.24 / 07:16 18:03:56
Run 34k 00:14:21 11:18:18 930 790 198 8.24 / 07:16 18:18:18
Run 40k 00:47:43 12:06:03 832 707 180 8.13 / 07:22 19:06:03
Run 42k 00:13:44 12:19:49 933 789 192 8.15 / 07:21 19:19:49
Run 00:01:03 12:20:54 914 780 195 8.16 / 07:20 19:20:54