13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Nicolas KINSLEY (#879)
Finished
GUN TIME:  09:21:34
Place
21  OF 1404
Male
21  OF 1186
35-39
3  OF 286

Swim 00:59:21 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:29:18 00:29:18 139 127 37 3.88 / 15:25 07:29:18
Swim 00:30:02 00:59:21 100 90 22 3.84 / 15:37 07:59:21

T1 00:03:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:12 01:02:35 94 83 22 - / - 08:02:35

Cycle 05:12:14 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:44:58 01:47:34 177 169 51 32.02 / 01:52 08:47:34
Cycle 60k 00:57:58 02:45:34 153 145 43 34.96 / 01:42 09:45:34
Cycle 94k 00:45:09 03:30:44 139 133 39 34.01 / 01:45 10:30:44
Cycle 120k 00:59:35 04:30:22 105 102 24 34.65 / 01:43 11:30:22
Cycle 154k 00:45:04 05:15:26 67 65 10 34.17 / 01:45 12:15:26
Cycle 179.8k 00:58:57 06:14:25 45 43 7 34.59 / 01:44 13:14:25
Cycle 00:00:24 06:14:50 86 84 16 34.58 / 01:44 13:14:50

T2 00:02:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:19 06:17:11 61 56 14 - / - 13:17:11

Run 03:04:21 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:15:46 06:32:59 12 12 1 15.21 / 03:56 13:32:59
Run 6k 00:07:43 06:40:43 13 13 1 15.31 / 03:55 13:40:43
Run 12k 00:26:48 07:07:33 9 9 1 14.3 / 04:11 14:07:33
Run 14k 00:08:17 07:15:51 16 14 2 14.32 / 04:11 14:15:51
Run 18k 00:17:36 07:33:30 11 10 2 14.16 / 04:14 14:33:30
Run 20k 00:08:27 07:41:57 13 12 2 14.16 / 04:14 14:41:57
Run 26k 00:27:20 08:09:18 3 3 1 13.91 / 04:18 15:09:18
Run 28k 00:08:16 08:17:36 3 3 1 13.95 / 04:17 15:17:36
Run 32k 00:17:59 08:35:36 4 4 1 13.87 / 04:19 15:35:36
Run 34k 00:08:35 08:44:13 5 5 1 13.87 / 04:19 15:44:13
Run 40k 00:28:25 09:12:40 4 4 1 13.67 / 04:23 16:12:40
Run 42k 00:08:07 09:20:48 4 4 1 13.72 / 04:22 16:20:48
Run 00:00:44 09:21:33 4 4 1 13.73 / 04:22 16:21:33