13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Rolf JONKER (#88)
Finished
GUN TIME:  11:30:38
Place
387  OF 1404
Male
350  OF 1186
18-24
15  OF 43

Swim 00:55:41 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:26:55 00:26:55 50 44 3 4.23 / 14:10 07:26:55
Swim 00:28:44 00:55:41 55 48 3 4.09 / 14:39 07:55:41

T1 00:06:30 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:30 01:02:13 612 539 28 - / - 08:02:13

Cycle 05:47:08 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:47:46 01:50:00 495 466 21 30.14 / 01:59 08:50:00
Cycle 60k 01:02:51 02:52:53 533 500 22 32.53 / 01:50 09:52:53
Cycle 94k 00:49:13 03:42:07 460 431 17 31.52 / 01:54 10:42:07
Cycle 120k 01:07:08 04:49:16 585 549 22 31.71 / 01:53 11:49:16
Cycle 154k 00:49:41 05:38:59 366 339 12 31.21 / 01:55 12:38:59
Cycle 179.8k 01:09:56 06:48:56 506 468 13 31.11 / 01:55 13:48:56
Cycle 00:00:25 06:49:22 470 438 16 31.11 / 01:55 13:49:22

T2 00:04:55 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:55 06:54:19 522 447 20 - / - 13:54:19

Run 04:36:16 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:22:20 07:16:41 678 599 30 10.74 / 05:35 14:16:41
Run 6k 00:11:41 07:28:23 913 799 36 10.57 / 05:40 14:28:23
Run 12k 00:40:40 08:09:05 758 652 29 9.63 / 06:13 15:09:05
Run 14k 00:11:35 08:20:41 555 477 21 9.72 / 06:10 15:20:41
Run 18k 00:25:53 08:46:36 552 475 21 9.62 / 06:14 15:46:36
Run 20k 00:12:53 08:59:31 762 656 30 9.58 / 06:15 15:59:31
Run 26k 00:45:25 09:44:57 744 625 25 9.14 / 06:33 16:44:57
Run 28k 00:11:54 09:56:53 338 289 11 9.2 / 06:31 16:56:53
Run 32k 00:26:29 10:23:23 409 339 15 9.18 / 06:31 17:23:23
Run 34k 00:11:54 10:35:19 401 341 15 9.23 / 06:29 17:35:19
Run 40k 00:42:48 11:18:09 543 467 19 9.09 / 06:35 18:18:09
Run 42k 00:11:32 11:29:42 479 411 18 9.15 / 06:33 18:29:42
Run 00:00:54 11:30:37 568 485 21 9.16 / 06:32 18:30:37