13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Nigel BARNES (#881)
Finished
GUN TIME:  13:16:10
Place
988  OF 1404
Male
864  OF 1186
35-39
219  OF 286

Swim 01:12:10 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:35 00:35:35 703 639 158 3.2 / 18:43 07:35:35
Swim 00:36:33 01:12:10 638 581 145 3.15 / 18:59 08:12:10

T1 00:05:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:45 01:17:57 472 415 112 - / - 08:17:57

Cycle 06:28:42 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:53:02 02:11:00 999 903 232 27.14 / 02:12 09:11:00
Cycle 60k 01:08:32 03:19:34 1008 913 229 29.6 / 02:01 10:19:34
Cycle 94k 00:53:50 04:13:25 930 840 221 28.72 / 02:05 11:13:25
Cycle 120k 01:11:52 05:25:19 927 830 211 29.1 / 02:03 12:25:19
Cycle 154k 00:57:44 06:23:05 1070 943 232 28.31 / 02:07 13:23:05
Cycle 179.8k 01:22:53 07:45:59 1187 1038 251 27.8 / 02:09 14:45:59
Cycle 00:00:40 07:46:40 1033 925 229 27.78 / 02:09 14:46:40

T2 00:06:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:28 07:53:09 770 660 173 - / - 14:53:09

Run 05:22:58 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:49 08:17:00 888 779 187 10.07 / 05:57 15:17:00
Run 6k 00:11:46 08:28:47 936 817 200 10.1 / 05:56 15:28:47
Run 12k 00:46:05 09:14:54 1076 911 220 8.81 / 06:48 16:14:54
Run 14k 00:13:51 09:28:46 1099 925 221 8.78 / 06:49 16:28:46
Run 18k 00:34:53 10:03:41 1270 1065 251 8.27 / 07:15 17:03:41
Run 20k 00:13:38 10:17:21 931 791 195 8.32 / 07:12 17:17:21
Run 26k 00:51:04 11:08:26 1055 895 221 7.98 / 07:30 18:08:26
Run 28k 00:15:38 11:24:04 1099 930 221 7.96 / 07:31 18:24:04
Run 32k 00:32:48 11:56:54 1004 853 214 7.87 / 07:36 18:56:54
Run 34k 00:14:04 12:10:59 880 753 187 7.91 / 07:34 19:10:59
Run 40k 00:50:17 13:01:18 965 820 202 7.78 / 07:42 20:01:18
Run 42k 00:13:38 13:14:57 912 772 186 7.83 / 07:39 20:14:57
Run 00:01:11 13:16:09 1038 879 219 7.83 / 07:39 20:16:09