Ironman South Africa (2008)
Nigel BARNES (#881)
Finished
GUN TIME:
13:16:10
Place
988
OF
1404
Male
864
OF
1186
35-39
219
OF
286
Swim 01:12:10 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:35 | 00:35:35 | 703 | 639 | 158 | 3.2 / 18:43 | 07:35:35 |
| Swim | 00:36:33 | 01:12:10 | 638 | 581 | 145 | 3.15 / 18:59 | 08:12:10 |
T1 00:05:45 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:45 | 01:17:57 | 472 | 415 | 112 | - / - | 08:17:57 |
Cycle 06:28:42 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:53:02 | 02:11:00 | 999 | 903 | 232 | 27.14 / 02:12 | 09:11:00 |
| Cycle 60k | 01:08:32 | 03:19:34 | 1008 | 913 | 229 | 29.6 / 02:01 | 10:19:34 |
| Cycle 94k | 00:53:50 | 04:13:25 | 930 | 840 | 221 | 28.72 / 02:05 | 11:13:25 |
| Cycle 120k | 01:11:52 | 05:25:19 | 927 | 830 | 211 | 29.1 / 02:03 | 12:25:19 |
| Cycle 154k | 00:57:44 | 06:23:05 | 1070 | 943 | 232 | 28.31 / 02:07 | 13:23:05 |
| Cycle 179.8k | 01:22:53 | 07:45:59 | 1187 | 1038 | 251 | 27.8 / 02:09 | 14:45:59 |
| Cycle | 00:00:40 | 07:46:40 | 1033 | 925 | 229 | 27.78 / 02:09 | 14:46:40 |
T2 00:06:28 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:28 | 07:53:09 | 770 | 660 | 173 | - / - | 14:53:09 |
Run 05:22:58 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:49 | 08:17:00 | 888 | 779 | 187 | 10.07 / 05:57 | 15:17:00 |
| Run 6k | 00:11:46 | 08:28:47 | 936 | 817 | 200 | 10.1 / 05:56 | 15:28:47 |
| Run 12k | 00:46:05 | 09:14:54 | 1076 | 911 | 220 | 8.81 / 06:48 | 16:14:54 |
| Run 14k | 00:13:51 | 09:28:46 | 1099 | 925 | 221 | 8.78 / 06:49 | 16:28:46 |
| Run 18k | 00:34:53 | 10:03:41 | 1270 | 1065 | 251 | 8.27 / 07:15 | 17:03:41 |
| Run 20k | 00:13:38 | 10:17:21 | 931 | 791 | 195 | 8.32 / 07:12 | 17:17:21 |
| Run 26k | 00:51:04 | 11:08:26 | 1055 | 895 | 221 | 7.98 / 07:30 | 18:08:26 |
| Run 28k | 00:15:38 | 11:24:04 | 1099 | 930 | 221 | 7.96 / 07:31 | 18:24:04 |
| Run 32k | 00:32:48 | 11:56:54 | 1004 | 853 | 214 | 7.87 / 07:36 | 18:56:54 |
| Run 34k | 00:14:04 | 12:10:59 | 880 | 753 | 187 | 7.91 / 07:34 | 19:10:59 |
| Run 40k | 00:50:17 | 13:01:18 | 965 | 820 | 202 | 7.78 / 07:42 | 20:01:18 |
| Run 42k | 00:13:38 | 13:14:57 | 912 | 772 | 186 | 7.83 / 07:39 | 20:14:57 |
| Run | 00:01:11 | 13:16:09 | 1038 | 879 | 219 | 7.83 / 07:39 | 20:16:09 |
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