Ironman South Africa (2008)
Paddy CLOETE (#887)
Finished
GUN TIME:
12:12:52
Place
632
OF
1404
Female
67
OF
218
35-39
11
OF
38
Swim 01:18:45 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:17 | 00:38:17 | 1019 | 122 | 21 | 2.97 / 20:09 | 07:38:17 |
| Swim | 00:40:27 | 01:18:45 | 971 | 116 | 21 | 2.89 / 20:43 | 08:18:45 |
T1 00:04:23 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:23 | 01:23:10 | 227 | 26 | 5 | - / - | 08:23:10 |
Cycle 05:46:29 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:47:48 | 02:10:59 | 497 | 31 | 6 | 30.12 / 01:59 | 09:10:59 |
| Cycle 60k | 01:02:47 | 03:13:47 | 528 | 33 | 6 | 32.54 / 01:50 | 10:13:47 |
| Cycle 94k | 00:49:51 | 04:03:40 | 535 | 36 | 7 | 31.4 / 01:54 | 11:03:40 |
| Cycle 120k | 01:04:56 | 05:08:38 | 414 | 26 | 6 | 31.93 / 01:52 | 12:08:38 |
| Cycle 154k | 00:50:38 | 05:59:17 | 454 | 34 | 6 | 31.29 / 01:55 | 12:59:17 |
| Cycle 179.8k | 01:09:50 | 07:09:09 | 498 | 38 | 7 | 31.18 / 01:55 | 14:09:09 |
| Cycle | 00:00:30 | 07:09:40 | 462 | 31 | 6 | 31.16 / 01:55 | 14:09:40 |
T2 00:04:51 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:51 | 07:14:32 | 503 | 74 | 10 | - / - | 14:14:32 |
Run 04:58:17 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:33 | 07:39:06 | 973 | 123 | 23 | 9.77 / 06:08 | 14:39:06 |
| Run 6k | 00:12:15 | 07:51:23 | 1046 | 142 | 29 | 9.77 / 06:08 | 14:51:23 |
| Run 12k | 00:42:36 | 08:34:01 | 877 | 125 | 26 | 9.06 / 06:37 | 15:34:01 |
| Run 14k | 00:13:45 | 08:47:47 | 1084 | 173 | 31 | 9 / 06:39 | 15:47:47 |
| Run 18k | 00:28:53 | 09:16:41 | 845 | 131 | 24 | 8.84 / 06:47 | 16:16:41 |
| Run 20k | 00:13:11 | 09:29:54 | 835 | 120 | 21 | 8.86 / 06:46 | 16:29:54 |
| Run 26k | 00:44:27 | 10:14:23 | 668 | 110 | 21 | 8.67 / 06:54 | 17:14:23 |
| Run 28k | 00:14:13 | 10:28:37 | 890 | 136 | 23 | 8.65 / 06:55 | 17:28:37 |
| Run 32k | 00:29:37 | 10:58:16 | 729 | 113 | 18 | 8.58 / 06:59 | 17:58:16 |
| Run 34k | 00:14:06 | 11:12:24 | 885 | 129 | 24 | 8.57 / 06:59 | 18:12:24 |
| Run 40k | 00:46:04 | 11:58:30 | 739 | 110 | 20 | 8.45 / 07:05 | 18:58:30 |
| Run 42k | 00:13:16 | 12:11:47 | 852 | 126 | 22 | 8.47 / 07:04 | 19:11:47 |
| Run | 00:01:02 | 12:12:51 | 812 | 120 | 22 | 8.48 / 07:04 | 19:12:51 |
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