13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Paul CURTIS (#889)
Finished
GUN TIME:  12:07:54
Place
613  OF 1404
Male
547  OF 1186
35-39
153  OF 286

Swim 01:32:34 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:47 00:42:47 1297 1113 275 2.66 / 22:31 07:42:47
Swim 00:49:46 01:32:34 1321 1129 275 2.46 / 24:21 08:32:34

T1 00:09:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:59 01:42:34 1107 964 241 - / - 08:42:34

Cycle 05:52:42 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:49:54 02:32:30 715 663 181 28.85 / 02:04 09:32:30
Cycle 60k 01:06:03 03:38:34 829 763 203 31.03 / 01:55 10:38:34
Cycle 94k 00:53:08 04:31:44 858 782 203 29.79 / 02:00 11:31:44
Cycle 120k 01:05:02 05:36:47 422 396 115 30.74 / 01:57 12:36:47
Cycle 154k 00:51:03 06:27:52 488 452 124 30.28 / 01:58 13:27:52
Cycle 179.8k 01:06:37 07:34:31 294 276 89 30.65 / 01:57 14:34:31
Cycle 00:00:46 07:35:18 556 518 148 30.62 / 01:57 14:35:18

T2 00:07:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:20 07:42:39 913 781 201 - / - 14:42:39

Run 04:25:12 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:18:02 08:00:42 104 99 28 13.3 / 04:30 15:00:42
Run 6k 00:09:02 08:09:46 144 137 34 13.28 / 04:30 15:09:46
Run 12k 00:34:04 08:43:51 235 212 53 11.76 / 05:05 15:43:51
Run 14k 00:09:44 08:53:37 145 130 36 11.83 / 05:04 15:53:37
Run 18k 00:24:30 09:18:09 410 349 89 11.31 / 05:18 16:18:09
Run 20k 00:12:42 09:30:52 724 620 153 11.09 / 05:24 16:30:52
Run 26k 00:48:34 10:19:27 915 774 201 9.94 / 06:01 17:19:27
Run 28k 00:13:21 10:32:49 684 582 137 9.87 / 06:04 17:32:49
Run 32k 00:27:46 11:00:37 538 454 116 9.69 / 06:11 18:00:37
Run 34k 00:11:20 11:11:58 254 218 59 9.74 / 06:09 18:11:58
Run 40k 00:41:49 11:53:49 479 410 108 9.55 / 06:16 18:53:49
Run 42k 00:13:03 12:06:54 807 689 163 9.53 / 06:17 19:06:54
Run 00:00:58 12:07:53 451 383 95 9.54 / 06:17 19:07:53