13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Quintin POTGIETER (#900)
Finished
GUN TIME:  12:52:19
Place
865  OF 1404
Male
759  OF 1186
35-39
197  OF 286

Swim 01:16:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:59 00:37:59 972 860 212 3 / 19:59 07:37:59
Swim 00:38:34 01:16:35 887 785 193 2.97 / 20:09 08:16:35

T1 00:07:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:00 01:23:37 690 605 158 - / - 08:23:37

Cycle 06:22:10 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:53:26 02:17:04 1026 926 236 26.94 / 02:13 09:17:04
Cycle 60k 01:09:29 03:26:35 1049 950 233 29.28 / 02:02 10:26:35
Cycle 94k 00:53:38 04:20:14 907 820 215 28.53 / 02:06 11:20:14
Cycle 120k 01:12:37 05:32:53 963 864 217 28.88 / 02:04 12:32:53
Cycle 154k 00:57:30 06:30:25 1049 925 228 28.16 / 02:07 13:30:25
Cycle 179.8k 01:14:40 07:45:07 821 737 203 28.27 / 02:07 14:45:07
Cycle 00:00:40 07:45:48 965 864 219 28.25 / 02:07 14:45:48

T2 00:08:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:38 07:54:27 1082 918 227 - / - 14:54:27

Run 04:57:49 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:46 08:19:15 1005 876 214 9.68 / 06:11 15:19:15
Run 6k 00:12:40 08:31:57 1119 958 231 9.6 / 06:14 15:31:57
Run 12k 00:42:17 09:14:15 858 736 190 9.02 / 06:38 16:14:15
Run 14k 00:12:46 09:27:02 857 728 173 9.07 / 06:36 16:27:02
Run 18k 00:27:59 09:55:03 753 638 166 8.95 / 06:41 16:55:03
Run 20k 00:12:51 10:07:55 754 649 159 8.99 / 06:40 17:07:55
Run 26k 00:45:50 10:53:48 766 643 165 8.7 / 06:53 17:53:48
Run 28k 00:13:26 11:07:14 713 600 141 8.71 / 06:53 18:07:14
Run 32k 00:30:32 11:37:48 818 695 179 8.59 / 06:58 18:37:48
Run 34k 00:13:43 11:51:32 822 701 170 8.6 / 06:58 18:51:32
Run 40k 00:46:24 12:37:58 765 652 162 8.46 / 07:05 19:37:58
Run 42k 00:13:15 12:51:15 850 726 173 8.49 / 07:03 19:51:15
Run 00:01:02 12:52:18 801 682 178 8.5 / 07:03 19:52:18