13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Richard HIELCKERT (#907)
Finished
GUN TIME:  12:33:19
Place
735  OF 1404
Male
653  OF 1186
35-39
175  OF 286

Swim 01:13:43 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:32 00:35:32 694 631 155 3.2 / 18:42 07:35:32
Swim 00:38:09 01:13:43 735 660 164 3.09 / 19:23 08:13:43

T1 00:09:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:02 01:22:46 982 857 219 - / - 08:22:46

Cycle 05:56:23 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:50:08 02:12:55 731 677 186 28.72 / 02:05 09:12:55
Cycle 60k 01:04:39 03:17:36 712 662 176 31.35 / 01:54 10:17:36
Cycle 94k 00:49:47 04:07:24 522 487 139 30.61 / 01:57 11:07:24
Cycle 120k 01:11:41 05:19:06 913 820 210 30.46 / 01:58 12:19:06
Cycle 154k 00:50:07 06:09:15 411 383 108 30.16 / 01:59 13:09:15
Cycle 179.8k 01:09:14 07:18:30 462 426 125 30.32 / 01:58 14:18:30
Cycle 00:00:39 07:19:11 612 572 164 30.3 / 01:58 14:19:11

T2 00:06:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:11 07:25:24 732 627 162 - / - 14:25:24

Run 05:07:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:16 07:45:41 352 319 80 11.83 / 05:04 14:45:41
Run 6k 00:09:57 07:55:39 375 338 82 11.9 / 05:02 14:55:39
Run 12k 00:35:53 08:31:33 374 324 85 10.88 / 05:30 15:31:33
Run 14k 00:11:40 08:43:15 569 488 122 10.79 / 05:33 15:43:15
Run 18k 00:24:43 09:07:59 436 372 92 10.52 / 05:41 16:07:59
Run 20k 00:11:22 09:19:23 409 353 89 10.52 / 05:41 16:19:23
Run 26k 00:46:22 10:05:47 802 674 174 9.72 / 06:10 17:05:47
Run 28k 00:13:53 10:19:41 813 689 167 9.63 / 06:13 17:19:41
Run 32k 00:36:18 10:56:01 1217 1026 248 9.11 / 06:34 17:56:01
Run 34k 00:16:14 11:12:16 1192 1011 240 8.99 / 06:40 18:12:16
Run 40k 01:01:56 12:14:14 1289 1087 257 8.3 / 07:13 19:14:14
Run 42k 00:17:12 12:31:27 1247 1056 252 8.23 / 07:17 19:31:27
Run 00:01:49 12:33:18 887 757 189 8.22 / 07:17 19:33:18