13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Richard SIEBERT (#910)
Finished
GUN TIME:  11:48:21
Place
495  OF 1404
Male
441  OF 1186
35-39
117  OF 286

Swim 01:18:42 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:13 00:38:13 1013 894 222 2.98 / 20:07 07:38:13
Swim 00:40:27 01:18:42 968 854 210 2.89 / 20:42 08:18:42

T1 00:06:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:10 01:24:54 554 487 129 - / - 08:24:54

Cycle 05:31:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:47:17 02:12:13 440 415 130 30.44 / 01:58 09:12:13
Cycle 60k 00:58:53 03:11:07 206 196 66 33.89 / 01:46 10:11:07
Cycle 94k 00:47:14 03:58:22 285 267 77 32.84 / 01:49 10:58:22
Cycle 120k 01:03:25 05:01:48 315 298 86 33.19 / 01:48 12:01:48
Cycle 154k 00:47:42 05:49:32 201 187 50 32.65 / 01:50 12:49:32
Cycle 179.8k 01:05:45 06:55:18 251 234 74 32.65 / 01:50 13:55:18
Cycle 00:00:55 06:56:15 256 240 73 32.59 / 01:50 13:56:15

T2 00:06:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:10 07:02:26 727 622 160 - / - 14:02:26

Run 04:45:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:38 07:27:06 990 864 211 9.73 / 06:09 14:27:06
Run 6k 00:11:07 07:38:14 750 657 160 10.06 / 05:57 14:38:14
Run 12k 00:40:36 08:18:51 752 647 163 9.42 / 06:22 15:18:51
Run 14k 00:13:09 08:32:01 949 804 194 9.37 / 06:23 15:32:01
Run 18k 00:27:14 08:59:17 684 579 149 9.24 / 06:29 15:59:17
Run 20k 00:12:57 09:12:15 778 669 164 9.24 / 06:29 16:12:15
Run 26k 00:43:43 09:55:59 602 506 127 8.98 / 06:40 16:55:59
Run 28k 00:13:09 10:09:10 639 545 130 8.99 / 06:40 17:09:10
Run 32k 00:29:09 10:38:20 680 572 148 8.89 / 06:44 17:38:20
Run 34k 00:13:02 10:51:23 662 562 140 8.91 / 06:44 17:51:23
Run 40k 00:42:56 11:34:21 548 472 121 8.82 / 06:47 18:34:21
Run 42k 00:12:38 11:47:01 715 610 146 8.85 / 06:46 18:47:01
Run 00:01:17 11:48:20 677 579 153 8.85 / 06:46 18:48:20